Sunday Morning

Sunday Morning

News, discussion, features and ideas until midday.

Episodes

December 20, 2025 15 mins
Intermittent fasting has become a popular diet trend in the last decade, but many people feel that skipping meals makes it harder to concentrate. 
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Bonnie Harrison is here guiding us through the latest weird and useful headlines from the world of science.
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Financial journalist Frances Cook discusses the end of year GDP bounce and how to control spending over the silly season.
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A new British study has found that controlled doses of laughing gas can quickly act to give relief from depression. 
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Jim talks ‘linguistic supersizing' with author and broadcaster Susie Dent, who is the co-presenter and resident word expert on Countdown.
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Jack Topzand has spent the last five months as a humanitarian volunteer in Ukraine.
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RNZ's lifestyle editor Lucy Corry joins Jim to discuss what Kiwis are searching for online this year for Christmas; plus she shares her own mouthwatering recipe for Zuccotto.
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The recently revealed Tesla Bot Gen 3 has been heralded by Elon Musk as the future of home help. 
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December 13, 2025 17 mins
In the wake of last month's deadly tower fire in Hong Kong, what safety advice can help people survive in a similar situation? 
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Poet, comedian and Jane Austen buff, Penny Ashton is marking 250 years since the novelist's birth with a new show, Austen Found. 
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December 13, 2025 10 mins
Bonnie Harrison is here guiding us through the latest headlines from the world of science, including whether lettuces respond to music.
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December 13, 2025 7 mins
Dr Ali Hill talks potatoes and whether we should have them mashed or boiled on Christmas day .
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A new book by Australian science communicator James O'Hanlon explores the ingenious ways animals use deception to survive.
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Calling Home this week is Jonathon Westphal. He lives in Abu Dhabi, one of the safest cities in the world, and works at Etihad Airways.
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December 13, 2025 13 mins
Ever wake up wondering what caused the crick in your neck? It could be the shape of your pillow. 
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December 13, 2025 8 mins
Quiz master Jack Waley-Cohen is back with his Sunday Morning quiz. 
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December 13, 2025 21 mins
What can break the positional stalemate for the war in Ukraine? Dr Jack Watling joins Jim to discuss.
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Angus Grigg is an investigative reporter based in Sydney and is part of ABC's Four Corners team. He joins Jim to discuss the news making the headlines in Australia.
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An estimated 619 million people around the world suffer from lower back pain. The exercise 'Seated Salsa' is being touted as a miracle movement to ease discomfort. Professor Ben Darlow is based at the department of Primary Health Care at the University of Otago and a musculoskeletal physiotherapy specialist. He joins Jim Mora. [picture id="4L1H0QY_049_f0372536_1_jpg" crop="16x10" layout="full"] 
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New Scientist journalist David Robson discusses why 'grindset' mentality can adversely affect our physical and mental health. 
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