When it comes to confidence, we can too often sit in a state of waiting - waiting for something to magically happen or shift to finally get over our fears and anxieties. But confidence is something that has to be built, honed and practiced. And the only way to practice is to simply do the thing for the first time, no matter how scary.
Today we’re talking about how to build the confidence to pursue your next big thing, be it a career, personal goal or relationship. Are you missing out because you’re putting off doing the uncomfortable inner work needed to feel confident enough to go out and attract it?
I can tell you this with complete certainty…
The common thread among successful people, whether in business or relationship, is that they first did it scared.
In this episode, we're talking about:
- How to build self confidence
- Why we get sucked into waiting for things to happen at the perfect time
- Fear of failure
- How worry takes more energy than trying and failing
- How to attract better relationships
- Dating with confidence
- Common traits of successful people
- How to overcome heartbreak, pain and relationship trauma
While confidence requires a lot of inner work, it isn’t built alone. I’d love to help support you on your self confidence journey – I’ve got 1:1 coaching openings available now. Please reach out by email info@emilygoughcoaching.com or DM me on Instagram @emilygoughcoach
CONNECT WITH EMILY
Book A Private Coaching Call With Emily To Work Together
Get Your Free Guide “The Four Tools Missing From Your Relationship” here
Instagram: @emilygoughcoach
Email: Info@emilygoughcoaching.com
REFERENCES
Episode 348 | Stop Bullsh*Tting With Your Potential
Episode 371 | Lessons On Learning How To Receive Love In A Healthy Relationship
Episode 292 | Be So F*Cking Loyal To Your Personal Transformation You Become Unshakeable
Episode 285 | When Healthy Love Feels Scary: Some People Aren’t Ready To Be Truly Seen
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!