The most dangerous thing you can possess is self worth. Because from self worth comes freedom and empowerment to choose exactly what and who you want in your life. But because we live in a world that teaches us to look outside of ourselves for validation, accolades, approval, self-worth can be a major struggle.
But when we stop auditioning for the approval of others and instead go inward and trust our own worth, it gives us the confidence to state our value to others.
This episode is all about stepping into your power and learning to ignore the junk that robs us of seeing our own self worth. It includes questions to ask yourself to establish how highly you truly value yourself.
In this episode, we’re talking about:
If worked your ass of and want to join other women in truly stepping into your full and absolute unworldly power, I have a brand new women’s group forthcoming called “Grown Ass Women Era” ...because it's damn time! Email me or DM me if you're interested or want to know more (IG: @emilygoughcoach)
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REFERENCES
Episode 270 | Cultivating A Deep Sense Of Self Worth
Episode 377 | Hope After Heartbreak: Our Love Story With Kelly Gardner
Episode 352 | The Subtle Ways Self-Abandonment Sneaks Up On Us
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