When it comes to our personal growth and development, many people get caught in a trap of "doing" instead of "being." Doing is when we learn the things, do the homework, and then force our actions based on doing exactly what we think we're expected to…even if it feels inauthentic.
But in order for the work to actually work, we have to embody it. We have to literally BE it. And to do that, we have to lean as hard as possible into our most authentic self.
Today we're breaking down how to tell the difference between "doing" and "being" and the incredible rewards we attract - relationships, opportunities etc. - that come as a result of the innate magnetic nature of being the truest version of ourselves.
In this episode, we're talking about:
If you want to work with me to get to your point of "being" opposed to "doing" I have private 1-1 coaching spaces available to focus on this very subject. I've worked with a number of women lately on unleashing their own authenticity and the breakthroughs have been life-changing. Email me info@emilygoughcoaching.com or DM me on Instagram here and I'd love to get started!
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REFERENCES
Stuff You Should Know
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Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.