There has been a lot going on behind the scenes over here the past 6 months, and I've remained quiet about most of it. So many beautiful manifestations coming to fruition along with some major challenges. I'm excited that I'm finally giving a MAJOR life update today, along with how to embody being bold in 2025.
In this episode, we're talking about:
-Choosing a word (or words) to use as an anchor point to come back to throughout the year
-The ways grief and joy get to co-exist
-Embodying and stepping into your highest self, because you already have everything you need right now
-How to cultivate a nervous system that can hold the very full life you've been begging the Universe to deliver
I can't wait to hear your thoughts.
My new book "You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection" co-written by Dr. Jade Teta (Next Level Human podcast) is available now! It's a big "f**k you" to unrealistic Hollywood love stories, and instead offers a fresh perspective on how personal growth is intertwined with romance. You can buy your copy of You Grow Me on Amazon here. Please read and let me know your takeaways! Email me or DM me on Instagram.
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BOOK: "You Grow Me: The Next Level Human Philosophy of Love, Sex and Romantic Connection
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Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.