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October 5, 2025 20 mins
Workshops aren’t just about what you pack-they’re about the mindset you bring with you. In this follow-up to Part 1, Fox and Mya dive into the mental and emotional side of preparing for a rope workshop, so you can show up curious, confident, and ready to grow. In this episode, they explore: • Handling different values between you and your educators • Why curiosity, respect, and an open mind matter most • How to set yourself up for learning success • Giving and receiving feedback effectively • Strategies to get the most from every learning opportunity • Being a rope magpie vs. following a single rope guru • Capturing and retaining your learnings • Asking great questions (without hogging the floor!) • Supporting your educators and helping create a great class • Navigating safety, consent, and peer pressure in workshops • Making the most of the social side of workshops
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