Welcome to Week 3 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, chasing a personal best, or just trying to stay consistent through the chaos of summer, you're in the right place.
This week was a BIG one:
🏃♀️ 5 runs
🚴♀️ 1 long bike ride
💪 2 strength training days
🧘♀️ 1 yoga session
I'm finally feeling more like myself after dealing with piriformis syndrome the last few weeks. The heat and humidity were brutal, but I'm feeling strong—and more importantly, I'm remembering my why.
Yes, I have big dreams. Yes, I've been feeling some doubt and fear (normal runner things). But right now, I'm focusing on progress over perfection and keeping the process fun. My new mantra? WHY NOT.
Why not try?
Why not see what I'm capable of?
Throughout this series, you'll get a behind-the-scenes look at how I'm building fitness, managing setbacks, and working on the mental game—because marathon training isn't just physical, it's personal.
🖤 The only way you fail is if you fail to try. WHY NOT?!
BQ or Bust is sponsored by Fuel Goods — a women-run marketplace making sports nutrition simpler and smarter.
⚡ Get $10 in Fuel Cash + 10% back on every order:
👉 https://fuelgoods.com/pages/partners/balg?ref=balg
🎥 Catch up on the series:
👉 Weekly "Run With Me" treadmill episodes every Friday https://www.youtube.com/kellykkroberts
👉 Weekly roundup vlog + podcast episodes right here https://youtu.be/StjiWfgSyiA
Follow along + join the gang:
📍 Sports massage in NYC: https://empoweredself.co/
📸 Instagram: https://www.instagram.com/kellykkroberts/
👯♀️ Free BALG community: https://www.balgcommunity.com/
🏃♀️ Train with me: https://www.badassladygang.com/join-our-training-team
📆 Upcoming training programs: https://www.badassladygang.com/training-experiences
📋 Get a running plan: https://www.badassladygang.com/running-plans
🎯 Hire a coach: https://www.badassladygang.com/private-coaching
🌐 Learn more: https://www.badassladygang.com/
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.