Springtime is here and the new season is a perfect time to update your running wardrobe.
We’re joined by Lynn Bourque, owner of the Runners Shop specialty store in Toronto, Canada with advice on finding gear that will keep you excited to run including:
- What to do with your worn out or winter gear
- When it might be time to replace your old running shoes
- What are the latest running trends in shoes and apparel
- What materials to look for in running gear for warmer weather
- What style trends are popular among runners in 2025
- Recommendations for accessories to add to your Spring running lineup
Support your local running store and our podcast today as we help you gear up for Spring.
The Runners Shop Website: www.therunnersshop.com
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This week’s show brought to you by:
Qualia Senolytic
As a masters runner, I am always on the lookout to prevent (or at least slow down) many of the common performance declines that happen with age.
Qualia Senolytic is designed to selectively target and elimi
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