On The Cusp Of Winter And Spring

A beautiful winter trot along the north London escarpment. Featuring a full-on weekend for Rob, Blue Monday, baked goods to tempt Paul, how stand-up has changed, TV report, the shoe or the tattoo?, a potential new pup, woodpeckers a-rattlin', barcode beef, building bridges, celeb audience members, Rob's training plan, Paul's 'socials', and some solid signs of Spring.

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You can download Rob's show Long Distance Man here: gofasterstripe.com/ld

Thanks for listening, supporting, and sharing your adventures with us. Happy running.

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