Running the Narrow Path

Running the Narrow Path

I'm a back of the pack podcaster and runner in my fifties, running the roads and paths in my neighbourhood here in Sweden, struggling with my training and the English language. Join me for a tour on my tracks.

Episodes

April 4, 2020
 

Spring is slowly arriving and ru...
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I am running again and I am enjoying it...
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January 18, 2020


Hello, I'm back with another recording. ...
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December 15, 2019

Hi, everyone. I´m back. Sorry for being ...
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This time you can join me on a great summer run on both known and unknown narrow paths.
For me this was one of the most enjoyable runs I've done in a long time. Hopefully this recording can transmit some of the good feelings to you aswell. Let´s run.


Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this po...
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Another episode with quite a long timespan between recording and publishing. The weather has changed a lot during this time and things I talk about as plans have already occured. Sorry about that but I didn't want to throw the recording away so here it is. If nothing else as a document of times passed.

The birds I mentioned but didn't have the English name for were a Tofsvipa and the dictionary has several names for it but maybe N...
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The timespan from recording to publishing is unusually long this time - sorry. It will all be explained in my next episode. Until then I hope you'll enjoy this one. This time I'll take you along for a run on the bikepath aswell as a run on dark roads. Two runs for the price of one in this anniversary episode. We will talk some about the fact that it is ten (10) years since I started podcasting and also a little about my running and...
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January 13, 2018
Hello everyone and a Happy New Year! Welcome to join me on one of my first runs this year.
 

Music: Indigo - Fallen Angel  (2:25)     Facebook     SoundCloud

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the links to the right.
Listen to th...
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December 10, 2017
Hello again, I'm back with another episode of this podcast. As usual the content is recorded on a run. It is somewhat unstructured and mostly about my own thoughts and current situation. No subjects of real importance are being discussed. For me, however, it is a chance to have a moment of chatting with good friends. Just as we would do if you were here running with me. Let's go for a run.



Music: Indigo - Oceans of Regret  ...
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Read more
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August 11, 2017
In this episode you can hear me talk about a change of plans, a quick review of the backpack, my training and a few other things from my summer horizon. If you can hear me through the wind noise that is. This was recorded on a very windy day when I almost was blown off the trail. The audio also contains a few animal spottings. I hope you'll enjoy it.


Music: Indigo - Rain / River  (4:55)     Facebook  &nbs...
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Here is another "forgotten" episode. This was recorded last month. Yes, I know - about time! - sorry for the delay.


Link: Stitcher

Music: Indigo - Just a Lie  (2:25)     Facebook     SoundCloud

Intro music: Matthew Ebel - Lost My Way      www.matthewebel.com

Contact me by e-mail (address in link to the right) or post a comment below.
Subscribe to this podcast by using the ...
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Mark as Played
May 12, 2017
Spring is slowly arriving here. In fact it seems to arrive slower than usual this year.
My run...
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March 1, 2017
Hi, remember me? It's been way too long since I uploaded something. I have had quite a few recording problems that unfortunately haven't been completely solved but here is, finally, a recording, or some of the audible parts from a recording. I hope the pieces left in here still makes sense.
  My running hasn't been that great over the winter but I guess I can't blame anything but a tight schedule and laziness for that. I'm det...
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This recording was done a year ago during my US running adventure journey tour, thing. I reali...
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November 20, 2016
In this episode I talk mostly about running and racing and our recent trip to Portugal and the ma...
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October 25, 2016

Another slightly longer episode this time. I hope you don't mind, you could always split your...
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September 25, 2016
We are now well into fall season here, days are getting shorter and nature are beginning to fade. It is in many ways a great time of year but I find the lack of daylight to be a difficult part. I miss the long light evenings.
This episode is slightly longer than usual but maybe that's appropriate as I do talk about a marathon I did recently.
Sorry if the editing isn't as well done this time, I haven't been able to put in as much ti...
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July 3, 2016
Summer has been great so far and even if my training for a fall marathon was set back a little, my running has also been great. In this episode there is a few reports on wildlife spottings and some of my race plans but as usual it is mostly random talking about not very important stuff.  This was recorded on a mid summer leisure run that turned into a self imposed race challenge.

The birds I talk about is:
Kaja - Western Jack...
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