SABER SANAR

SABER SANAR

Espacio sentipensante para florecer a otros mundos posibles. ✨️ #Psicología 🌱#Ecoespiritualidad 🌎 #culturadepaz Christian Ortíz https://linktr.ee/ChrisOrtizV https://sabersanar.com.mx/

Episodes

December 17, 2025 12 mins
Hoy quiero que hablemos de diciembre… no como una época idealizada, sino como un territorio emocional complejo. Durante las fiestas decembrinas aumentan los síntomas depresivos leves a moderados, la ansiedad, el consumo de alcohol y las crisis emocionales, especialmente en personas con antecedentes de duelo, depresión o trauma relacional. #Navidad #duelo psicología #superación Contacto con Christian Ortíz https://link...
Mark as Played
Este episodio es una reflexión sobre los procesos de conciliación con la muerte: cómo mirarla de frente, cómo reconciliarnos con sus misterios y qué puede enseñarnos sobre el sentido de la vida. Desde una perspectiva sensible, psicológica y social, se explora la muerte no como un final, sino como una maestra que nos invita a la presencia, al amor y a la transformación. Christian Ortíz Contacto: https://linktr.ee/christianortiz...
Mark as Played
Crecer en una familia marcada por el alcoholismo deja huellas profundas que muchas veces permanecen ocultas durante años. Entre adicciones, secretos y dinámicas de neurosis familiar, los hijos e hijas de padres alcohólicos aprenden a sobrevivir desarrollando mecanismos de defensa que, con el tiempo, se convierten en fuentes de dolor, ansiedad o desconexión emocional. En este episodio, Christian Ortiz reflexiona sobre las raíces de...
Mark as Played
¿Por qué seguimos creyendo que todo se cura con voluntad? En este episodio de Saber Sanar Podcast, Cristian Ortiz desmonta el mito del “échale ganas” y lo que esconde: una cultura que responsabiliza al individuo por un malestar que es profundamente estructural. Exploramos cómo la salud mental ha sido reducida a un asunto privado, cuando en realidad está íntimamente atravesada por la desigualdad, el patriarcado, el clasismo, el r...
Mark as Played
El alma cansada: capitalismo, crisis existencial y otros mundos posibles. Christian Ortíz Contacto y sesiones: https://linktr.ee/christianortizpsicologia Vivimos en un tiempo paradójico. Nunca antes habíamos estado tan conectados, y nunca antes nos habíamos sentido tan solos. Habitamos un mundo saturado de información, imágenes, discursos y promesas, pero, al mismo tiempo, profundamente escaso en vínculos auténticos, en sentido ...
Mark as Played
Existe una frase muy popular que dice que "el tiempo lo cura todo". Sin embargo, en el ámbito de la salud física, emocional y mental, esta afirmación no solo es imprecisa, sino que puede resultar peligrosa. https://linktr.ee/christianortizpsicologia https://trauma-psicosomatica.blogspot.com/
Mark as Played
Mandar al carajo: Activismos sin culpas. Christian Ortíz https://linktr.ee/christianortizpsicologia Hombresdespiertos.org https://linktr.ee/hombresdespiertos.org
Mark as Played
Guerra interior y exterior: Control político y depredación. Christia Ortíz. https://linktr.ee/ChrisOrtizV Extractos de charla en vivo. 2015
Mark as Played
Este episodio es para ti si alguna vez has sentido que tu relación te consume más de lo que te nutre. Que tu salud emocional se ha visto afectada. Que amar ha significado sufrir, adaptarte, desaparecerte. Vamos a explorar cómo se manifiestan este tipo de relaciones, cómo detectarlas y qué impactos reales y medibles tienen en nuestra vida y en nuestra mente. Este no es un episodio para juzgar ni para señalar. Es un espacio par...
Mark as Played
Sobrevivir al caos espiritual. ✨️ ✨️ #equilíbriointerior #espiritualidad #podcast Christian Ortíz https://linktr.ee/ChrisOrtizV
Mark as Played
En este episodio exploramos cómo líderes carismáticos, doctrinas manipuladoras y estructuras de poder espiritual pueden convertirse en trampas emocionales y psicológicas. El abuso espiritual es una forma poco visibilizada de violencia que ocurre tanto en grupos religiosos como en movimientos de desarrollo personal, coaching o “espiritualidad alternativa”. Según la International Cultic Studies Association (ICSA), se estima que entre...
Mark as Played
April 30, 2025 12 mins
La huesera: cantando sobre los huesos. Les comparto uno de mis cuentos favoritos del libro "Mujeres que corren con los lobos" de Clarissa Pinkola Estés. COMPLETO EN: https://open.spotify.com/episode/6FhhG5Ij9HViYwx4ZwRaVN?si=HsK4PWMNSF2LtXUEtFrMsw
Mark as Played
Alcohol, adicción y trauma familiar. Sesiones y asesoría con Christian Ortíz. https://linktr.ee/christianortizpsicologia Resumen de Episodio: 1. Alcoholismo: una enfermedad crónica y familiar El alcoholismo no se define por la cantidad de alcohol ingerido, sino por las modificaciones patológicas en la esfera emocional, conductual y relacional de la persona que bebe. Según la Organización Mundial de la Salud, la ingesta...
Mark as Played
April 5, 2025 5 mins
Alquimia y Psicología de Carl Jung Christian Ortíz https://linktr.ee/christianortizpsicologia
Mark as Played
El derecho a ser: Autoaceptación radical. Christian Ortíz https://linktr.ee/christianortizpsicologia
Mark as Played
Esencialmente Humanos - Virginia Gawel y Christian Ortíz Una mirada transpersonal sobre procesos de sanación. Centro transpersonal de Buenos Aires. https://www.centrotranspersonal.com.ar/ Christian Ortíz https://linktr.ee/christianortizpsicologia Virginia Gawel y Christian Ortíz
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La psicoterapia con perspectiva de género es un enfoque terapéutico que considera los roles y desigualdades de género en el tratamiento psicológico. Verónica Terrazas explora algunos puntos sobre este enfoque y la necesidad de integrarlo en el trabajo terapéutico.
Mark as Played
¿Y si el problema no eres tú? Del "échale ganas" a una visión política de la salud mental La salud mental suele abordarse desde un enfoque individualista: si te sientes mal, se asume que es porque no te esfuerzas lo suficiente o porque “no le echas ganas”. Pero ¿y si el problema no eres tú, sino el sistema en el que vivimos? Nuestra cultura tiende a ignorar los factores estructurales que influyen en el bienestar emocional, reduci...
Mark as Played
La felicidad perpetua: Cuando el sufrimiento es reprimido Christian Ortíz https://linktr.ee/christianortizpsicologia
Mark as Played
Colapso Social y Transformación: Comunidades, política y espiritualidad. Christian Ortíz https://linktr.ee/ChrisOrtizV
Mark as Played

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