Matt Thornton answers the top questions from fans: when he first realized Aliveness was the most important factor in martial arts, how his global seminar circuit originally was the primary method for connecting with all the SBG gyms throughtout the world (4:17), the most important qualities of a good teacher (5:54), stance on strength and conditioning (9:45), the real story behind the anarchist's A on the original SBG gorilla (11:10), his feelings about the Gracies (13:25), how SBG has evolved over the years (14:45), how he handles kicking someone out of SBG (18:02), what is and what is not a fundamental (20:18), and shares his single toughest challenge regarding SBG (34:40). For direct access to SBG Founder Matt Thornton, please visit www.sbguniversity.com
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!