Eating Well During COVID-19 with Marlisa Brown, MS, RD CDE, CDN

Registered Dietitian, Certified Diabetes Educator Author and Chef Marlisa Brown has been supporting patients managing nutrition related illnesses in Manhattan and on Long Island since the start of the COVID pandemic.  Today's she shares what is working for individuals living with diabetes, high blood pressure, and celiac disease as they navigate special diets during COVID. 

 

Today we discuss

The cause of binge eating in quarantine

What to do when gluten free products can't be found in stores

Why hydration is a crucial part of diabetes management

How and why to include children in your cooking process

 

Marlisa has made numerous television appearances including 5 years on “International Healthy Cooking” for AHA. She is author of “Gluten-Free Hassle Free”,  and “Easy, Gluten-Free”, other contributions include: Shape, Food Service Management, Newsday, Parenting Magazine, Weight  and Training for Dummies.  She has developed many programs including, Richard Simmons’  Food Mover Program, cookbooks, recipe cards, Kathy Smiths’ Project You II for Diabetes, Jorge Cruises’ 3-Hour Diet Cookbook, Dr. Vincent Pedres’ Happy Gut & Leslie Sansones’ Walk Away the Pounds. 

 

Support the show 

https://www.patreon.com/daliakinsey

 

Resources

 

http://MarlisaSpeaks.com

http:/www.linkedin.com/in/Marlisa-brown

https://twitter.com/MarlisaBrownRD

http://twellness.net/

http://glutenfreeez.com/