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November 19, 2018 58 mins
Please welcome the one and only Melissa Bender to this episode! Topics include: camera difficulties, dance to yoga, training with family and Star Wars vs. Star Trek. It was such a joy to finally speak with her after doing multiple workout collaborations. Watch for part 2 in a few weeks and check out our latest collaboration: https://goo.gl/35uZUc Connect with Melissa. BenderFitness.com Facebook@MelissaBenderFitness Instagram@BenderFitness Connect with Sean Vigue by visiting SeanVigueFitness.com. Download his free app, join 'Sean's Vault' and browse his collection of books. Thanks for listening, keep sharing it on and please give this podcast a nice rating and leave a comment.
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