Anneke Lucas is an author, speaker, advocate for child sex trafficking victims, founder of the non-profit organization Liberation Prison Yoga and creator of the Unconditional Model.
Her work is based on personal experience of overcoming obstacles on a 30-year journey to mental and physical health after surviving some of the worst atrocities known to humankind before the age of 12. We talk about her story and the tools she used to work with the trauma she experienced. If you want to hear her full childhood story you can find it on a series called Real Woman Stories https://www.youtube.com/watch?v=3jrLFzGb2tM
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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