Rising Above the Densities: Manifestation, Boundaries & an Attraction‑Based Universe

This episode opens with an invocation to rise above daily “densities” into a protected space of purity—love, truth, beauty, healing, and community—and flows into a rich conversation on practical manifestation. Listeners share lived examples while Jan and Amber Jane unpack why feelings (not just thoughts) drive results in an attraction‑based universe, how to create energetic boundaries, and what it really means to be a match for what you want.

Core Themes

• Safe & Sacred Space: Begin by elevating out of worry, doubt, and mental noise into a protected circle—only the divine, benevolent energies have access.

• What Are “Densities”?: The lower‑frequency patterns (internal and external) that distort our perception and mute our magnificence.

• Manifestation Fundamentals: We are always manifesting—whatever gets the most “airtime” (attention + emotion) wins. Clarity matters; journaling organizes scattered thoughts into intention.

• Feeling > Words: You can’t trick the universe—felt states override affirmations. Become an emotional match for what you want (gratitude, appreciation, joy).

• Specific Beats Vague: Be clear and specific with your intent, then add “this or something better” to allow a greater outcome than you can imagine.

• Attraction‑Only Universe: Energy attracts like energy. Worry attracts obstacles; appreciation attracts ease and aligned outcomes.

• Let Go Without Collapse: Non‑attachment isn’t apathy—hold your vision, release tight grip, and stay in trust (gratitude when it arrives, grace when timing reshuffles).

• Energetic Boundaries & Empathy: Highly sensitive folks can learn to discern “mine vs. not mine,” return what isn’t theirs, and ground excess energy through nature and somatic practices.

Practices & Prompts Mentioned

• Journaling as Intention Architecture: Turn thousands of random thoughts into a clear, concise request.

• Pre‑Create the Scene: Visualize the outcome and bathe it in feelings—gratitude, appreciation, relief, joy.

• Mantra for Openness: “This or something better.”

• Airtime Check: Notice which emotions get the most broadcast in your day.

• Boundary Cue: “Anything not mine in this moment, I return to where it came from.”

• Grounding: Touch earth, hold a plant, or walk barefoot—ask nature to transmute excess energy.

• Know Your True‑Self Frequency: Meditate on how you feel at your essence (often easiest to remember from childhood moments of freedom).

• Celebrate Evidence: When something manifests, anchor it with gratitude to reinforce the pattern.

Memorable Lines

• “Whatever gets the most airtime wins.”

• “You can’t trick the universe—feeling overrides the words.”

• “Be a match for what you want.”

• “Non‑attachment lets timing reshuffle without collapsing your faith.”

Call to Action

Try the “airtime check” today: for five minutes, jot which emotions you’re broadcasting most often. Choose one desired outcome, pre‑create the scene, and flood it with gratitude. Close by returning any energy that isn’t yours and grounding with nature.

ReCreate YourSelf: How to See Between the Worlds
For personalized guidance on making lasting changes in how you manifest, join Jan Engels-Smith in her ON DEMAND series, ReCreate YourSelf: How to See Between the Worlds.
This course will also be taught live on Zoom from October 5 – November 16, 2025.
👉 Learn More & Register Her