Shambhala Publications

Shambhala Publications

Shambhala Publications' podcasts and audiobook excerpts. Visit Shambhala.com for more books, articles, videos, news, courses, events, and more.

Episodes

July 20, 2025 71 mins
Francesca Freemantle gave this talk at Watkins Books in London in June, 2025. This talk covers a lot of terrain, but most of all, it explores the geography where life and death, meditation, music, art, and literature all meet. We hope you enjoy it.
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20 Tong-len Meditation 1, Supported by Compassionate Presence to Feelings: Taking Your Own Painful Feelings into Compassion read by John Makransky by Shambhala Publications
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02 Settling Into Body and Breath read by John Makransky by Shambhala Publications
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07 Field of Care Meditation 2: Invoking a Benefactor or a Spiritual Field read by John Makransky by Shambhala Publications
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05 Walking Meditation read by John Makransky by Shambhala Publications
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19 Tong-len Meditation 1, Supported by a Field of Care: Taking Your Own Painful Feelings into Compassion read by John Makransky by Shambhala Publications
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03 Settling Into the Grounded Feeling of the Body read by John Makransky by Shambhala Publications
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08 Field of Care Meditation 3: Yourself as a Loving Presence to Another read by John Makransky by Shambhala Publications
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11 Letting Be of Body, Breath, and Mind Meditation read by John Makransky by Shambhala Publications
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09 Field of Care Meditation 4: Deepening Receptivity to Love and Compassion read by John Makransky by Shambhala Publications
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04 Settling Into Sound read by John Makransky by Shambhala Publications
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22 A Meditation for Extending Compassion to Those Suffering Injustices and to Those In Opposition read by John Makransky by Shambhala Publications
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15 Compassion Meditation 1, Supported by a Field of Care: Turning Our Suffering Feelings into Compassion for Others read by John Makransky by Shambhala Publications
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01 Abdominal Breathing read by John Makransky by Shambhala Publications
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18 Compassion Meditation 2: Generating a Strong Will of Compassion for Action read by John Makransky by Shambhala Publications
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10 Compassionate Presence to Feelings Meditation read by John Makransky by Shambhala Publications
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21 Tong-len Meditation 2: Deepening and Expanding Compassion read by John Makransky by Shambhala Publications
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13 Inclusive-Mode Meditation read by John Makransky by Shambhala Publications
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16 Compassion Meditation 1, Supported by Compassionate Presence to Feelings read by John Makransky by Shambhala Publications
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12 Field of Care Meditation as Basis of Inclusive Mode read by John Makransky by Shambhala Publications
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