It’s a universal frustration for tennis players: putting in the work, finding your groove and hitting awesome in practice, only to start a match and have your best tennis – the tennis you KNOW you’re capable of – nowhere to be found. Don’t despair! It is possible to consistently play your best in a match setting, but it won’t happen unless you’ve prepared your mind and body first. In this episode of the Shankcast we’ll share what’s worked for us (and what’s gone wrong) along the way...
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