Verbringst Du gerne viel Zeit in der Natur? Falls nicht, dann habe ich in dieser Podcastfolge einige Argumente für Dich, das zu ändern. In der heutigen Folge möchte ich mit Dir darüber sprechen, welche Effekte die Natur auf unser körperliches und mentales Wohlbefinden haben kann und Dir dazu passende Studienergebnisse vorstellen. Außerdem gehen wir der Frage auf den Grund, welche Mechanismen diesen Effekten zugrundeliegen könnten.
Ich wünsche Dir viel Spaß beim Zuhören!
stay in touch:
Mail: mb@murielboettger.com
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Instagram: @murielboettger
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