She Copes: The Podcast

She Copes: The Podcast

Welcome to the She Copes Podcast! It’s a place for women of color to receive real-life tips for coping with EVERYTHING life throws at us. From health to wealth, nothing at all will be off the table. Host Celesha B. wants every listener to feel inspired, encouraged, and uplifted. So come on, sis! We laugh, love & keep it all the way real over here.

Episodes

Chapter 2 Ep 2: Parenting During a Pandemic

May 10, 2020 • 41 min

Today we have a guest! Mommy and friend Asia Berry joined in. Listen in as we talk about the ups and downs of parenting during a pandemic, ways to give yourself grace, and get rid of mom guilt, and we also discuss how it feels to be a mom-to-be during this time. Not to mention we talk about today's hot topics!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in...
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Chapter 2 Ep 1: The Rest of My Life IS the BEST of My Life

May 3, 2020 • 23 min

Welcome to Chapter 2 of the She Copes Podcast! Today we're talking about how to make the rest of our lives the best of our lives, and how to keep pushing forward despite whatever seems to be standing in our way. Of course, we also talk COVID - I share my biggest pet peeves when it comes to how people are talking about the chaos. Listen in for more!

https://shecopescommunity.com/podcast/

--- This episode is sponsored by · An...
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BONUS EPISODE! Self-Discipline is KEY

August 20, 2019 • 24 min
Do you struggle with Self-Discipline? Listen in for ways to practice mastering the art of mastering yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/she-copes/message
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BONUS EPISODE! Starting Over

August 20, 2019 • 24 min
Today we talked about starting over - it can be unexpected, or planned, but either way there are challenges. Listen in for ways to cope with change and new beginnings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 17: Did You Hear Me Though?

November 24, 2018 • 21 min
Do you ever feel like you're not being heard? Communication is so important in any relationship, but what happens when you feel like you're communicating alone? Listen in for tips on how to deal with feeling ignored. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 16: Imposter Syndrome

November 11, 2018 • 17 min
Do you ever feel like you aren't enough or that you don't deserve all you've accomplished? If you constantly doubt yourself, you may be struggling with Imposter Syndrome. Listen for ways to deal with it. --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 15: Baggage Claim

October 20, 2018 • 16 min
We've all had baggage and we all have history! Listen in as we discuss ways to leave our bags at baggage claim and why we can't let our past ruin our futures. --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 14: Make Your Bed

October 13, 2018 • 13 min
Do you ever make a bad choice because you think you can handle the consequences? Sometimes, the cost can end up being more than we can afford... --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 13: Moving Forward, But Looking Back

September 22, 2018 • 18 min
On this episode we talk about remembering Lot's wife. When it's time to move forward, you cannot look back. --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 12: Breaking Our Own Hearts

September 2, 2018 • 18 min
Have you ever found yourself breaking your own heart? In the same situations over and over again? Listen in for ways we do this and how to reverse the cycle! --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 11: Boundaries & Deal Breakers

August 26, 2018 • 20 min
Do you ever have issues keeping your boundaries in place & sticking with your deal breakers? Listen in for why that happens and what you can do to fix it! --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 10: The Comparison Game

August 18, 2018 • 18 min
In today's social and digital world, it's so easy to get caught up playing The Comparison Game, but it's one you'll never win. Listen in for how we get caught up in the first place, and ways to stop comparing ourselves to others. --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 9: Who Are You Calling Mad?

August 11, 2018 • 16 min
Have you ever been called an Angry Black Woman? Listen in for more on where this came from and why it's a myth. We also have our first She Cares segment with The Flow Up! --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 8: Should I Stay or Should I Go?

August 4, 2018 • 16 min
Sometimes, we just have to accept that it's time to let go of certain relationships. Listen in for signs to know you've reached that point. --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 7: Stress Kills - My Experiences with Anxiety

July 28, 2018 • 18 min
Listen in as I share my experiences dealing with anxiety, along with ways to help deal with it.  ♥July is Minority Mental Health Awareness Month, and I wanted to bring more awareness by sharing a real life experience.♥ --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 6: A Letter to Myself

July 21, 2018 • 31 min
Looking Back Over Lessons Learned in Our Twenties: Listen to me and our first guest, Asia Berry, discuss evolving as young women heading into our thirties. We share plenty of lessons, tips and laughs! --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 5: Get Ready! Or Get Left

July 14, 2018 • 18 min
Are you ready for the things you've been wishing for? If you're not ready, it could pass you by. Get ready, or get left! --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 4: I'm Moving Forward!

July 7, 2018 • 16 min
We always talk about moving forward in our lives, but how do we start? Why do we need to? Listen in for this and more! --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 3: Graceful Exits

June 30, 2018 • 15 min
Have you ever had to gracefully exit a situation that wasn't meant for you? It can be hard! Listen in to learn ways to cope. --- Send in a voice message: https://anchor.fm/she-copes/message
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Episode 2: A Thin Line Between Hope & Naivete

June 24, 2018 • 14 min
There is a thin line between having hope & being naive, & its not always easy to realize when you're crossing it. --- Send in a voice message: https://anchor.fm/she-copes/message
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