SHE with Jordan Lee Dooley

If you’ve ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a clear, grounded perspective.

In this episode, Jordan sits down with Mallory Henderson (@her.healthy.home) to explore how weight loss can be approached through a biblical, sustainable, creation-rooted ...

When was the last time you slowed down long enough to ask yourself what you really need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for.

In this episode, Jordan breaks down how to re-center your life by getting honest about what’s actually calling for your attention, and how simple, biblical stewardship can anchor you again.

What You'll Learn:

• How paying...

Ever wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back the curtain on the heart and the humor behind Be Good to Your Body.

This episode gives you a front-row seat to the creative, messy, grace-filled process of writing Be Good to Your Body and how faith and family shaped every word. Matt and I talk about what it looked like to create in the middle of ...

If you’ve ever felt frustrated with your body -- how it looks, how it feels, or how it functions — you’re not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just “fix” them, we’d finally feel whole. But what if the invitation isn’t to control your body, but to care for it as the good gift God created it to be?

In this episode, Jordan shares the heart behind her ...

So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really looks like to care for the body after birth... physically, mentally, and spiritually.

Jordan talks with Stacia Scott about the four main pillars of postpartum health — nutrient replenishment, inflammat...

Have you ever thought, “It’s just too expensive to be healthy”? You’re not alone—and in this episode, we’re digging into that belief and what’s really holding us back from caring for our bodies well.

Jordan unpacks the common idea that health is only for the wealthy and shares why this mindset, while understandable, can actually keep us from making meaningful progress. Through biblical wisdom and practical examples, she encourages y...

I’m joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matters more than you think. Together, we talk through the health impacts, what to look out for in your home, and how to take simple steps forward while holding on to hope and peace along the way.

Tune in to Learn: 

• Why that “mildew smell” is really mold
• How hidden mold can affect your health and f...

In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara’s new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.

What You’ll Learn:

• The moment Tara realized her packed schedule was actually a spi...

Preparing for a new baby is exciting—but so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is putting more intention into preparing herself so she can recover well and truly enjoy those first precious weeks.

In this episode, Jordan shares the lessons she learned from her first postpartum experience and how she’s approaching birth and recovery differently this time—so she can feel more supporte...

Why You and Your Husband Might Not See Eye-to-Eye on Wellness—And What to Do About It

Ever feel like you’re dragging your spouse into your crunchy era while they’re still using Bluetooth headphones and sipping tap water without a care? You’re not alone—and this episode is for you.

In this raw and real conversation, Jordan sits down with her husband to talk about what it actually looks like to pursue wellness and a more natural lifest...

What do you do when the day you find out you're pregnant is also the day you’re told you may have breast cancer?

In this deeply vulnerable episode, Jordan shares the raw and emotional story of walking through a breast cancer scare on the very day she learned she was expecting. With the weight of recurrent miscarriages already heavy on her heart, she invites us into the tension of faith, fear, and surrender in one of the most uncerta...

Welcome to a new season of the SHE podcast—familiar, but grown up. Jordan gently invites us into what she calls “the older, wiser sister” of the original show, a more thoughtful and intentional space shaped by real life, deep growth, and the quiet strength that comes with time.

In this episode, Jordan Lee Dooley welcomes listeners into a brand new season of the SHE podcast—offering a heartfelt reflection on how the show has grown al...

Big News: I'm taking a (short) break from the podcast!

We won't be airing new episodes for the next couple of months, but we will be working behind the scenes on some content so we can start releasing some fun new episodes in March.

The podcasting space has changed a lot and I want some space to implement new ideas and brainstorm how I can make some fun changes to the show. 

So I wanted to share this quick episode with you to share so...

"Conventional breast cancer treatment by itself doesn't address the root cause of the cancer."

"Traditional breast cancer screening methods are often inaccurate and may do more harm than good."

"Tens of thousands of women a year are unnecessarily treated for breast cancer each year."

... These are just a few of the bombshells that are talked about in this episode.

In this episode, Jordan talks with integrative oncologist and breast sur...

Being a work-from-home mom is challenging!

Whether you're currently a work-from-home-mom or it's something you've been considering, you may have been sold on the idea of working from anywhere and spending more time with your kids.

And while this can be a blessing, those currently working from home know how challenging it can be to find a balance between spending time with your kids and getting work done.

Sometimes it may even feel lik...

Historical and cultural movements have shifted what it means to be a woman, changed the dynamics between men and women, and attacked the importance of the family. And while these views are continuously growing in popularity, they are increasingly at odds with Biblical values and God's original design.

The very idea of womanhood is being attacked on all fronts. And it's not just a cultural issue - it's a spiritual one.

But what is God...

"How do you start prioritizing your health again after falling off the bandwagon?"

Maybe you experienced a big event in your life, like a traumatic birth, the loss of a loved one, or a financial crisis, and you went into survival mode. Suddenly, cooking healthy meals, working out, or choosing cleaner products just isn't a priority.

Or maybe your life has gotten so chaotic that you haven't found the time to pursue your health goals be...

Is there something wrong with me? How many more wrong ones until the right one? Am I hard to love? Why is everyone else finding a spouse and not me?  

These questions have kept many of us up in the middle of the night as we doubt and worry about never finding love.  

Maybe you're not in a season of singleness, but there is another dream you've been waiting and praying for that still hasn't happened (but seems to be happening for ever...

Do you ever feel like your life is so far from where you thought you would be or where you long to be? Maybe you struggle to be fully present or content in your present moment because you're so focused on the future.

Whether it's something as small as not having the time to keep your house clean because you're chasing after little kids, or something as big as longing for a spouse or a child, we often get stuck in our longings and fe...