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September 1, 2020 20 mins

What? Planks not your fav? The thought of running give you the blues? So maybe you are not going for Best Body 2020, especially with all the quarantine snacking, but have you ever considered maintaining a fit and healthy body as more than selfish ambition, but part of your worship of God? The Bible has a thing or two to say about that to move us away from focusing on ourselves and aim our eyes on what really matters. In this episode, Cheri discusses five guiding principles we can use today.

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