It’s been programmed into us from older generations that life has to be all work, and little or no play until we’re 65 and retired, and too old to do the things we wanted to when we were younger. We’ve been programmed to think that we have to choose one thing and one thing only, even if that thing makes us miserable! If we’re miserable, we’re supposed to push through it until we essentially can’t anymore…and then we see our health declining and our emotional well being deteriorating, and we get sick mentally and physically. Well today, Jenny tells us that generational curse is breakable, and that it’s OKAY to break through that curse. It’s time to do what’s BEST FOR YOU.
Find me on Social Media:
Facebook - Jenny Whitens
Instagram - @jenwhitens // @shedtheshamepodcast
Twitter - @jenwhitens
Email - jen@jenwhitenswellness.com
Ways To Work With Jenny:
- 1:1 Mindset Mastery Mentorship (for anyone) ➡️ book a discovery call HERE
- Masterclasses
- CCCC Private Group Membership (details here!)
- 1:1 Breakthrough Session (Book Here!)
DM Jen on social media or email jen@jenwhitenswellness.com to see which is right for you!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.