#307: This week, I’m diving into something that’s been coming up a lot in my own life and in so many conversations with friends, too: the subtle (and not-so-subtle) ways we sabotage ourselves.
In this solo episode, I’m unpacking why other people don’t actually have the power to block what’s meant for us—but we do. Whether it’s through self-doubt, procrastination, perfectionism, or just plain fear, we can end up being our own biggest haters.
I’m also sharing some mindset shifts and honest reflections that have helped me recognize when I’m getting in my own way and how I try to move through it with a little more self-compassion and a lot more clarity.
If you’ve ever had that gut feeling that you might be the one holding yourself back… this one’s for you.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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