SheSpeakz (The Podcast)
SheSpeakz is a platform used to “Speak Life” into ourselves and those around us. SheSpeakz is also a way to tell our stories and encourage women to embrace their journeys. At times it may be uncomfortable but there is someone who needs to hear your truth. The topics discussed using this platform will show you that you are not taking this journey called life alone. Cover Art: SheSpeakz, LLC
Episodes
In this episode of the SheEmpowerz podcast, Neek interviews Brittainny, a retired military member and the creator of the Day One podcast. Brittainny shares her journey from military life to civilian life, discussing the challenges of transitioning, the importance of community, and her motivation for starting her podcast. The conversation emphasizes vulnerability, personal growth, and the power of support systems in navigating life&...
In this episode of the SheEmpowerz podcast, host Neek Harris interviews Nik Nicole, a 23-year Air Force veteran and published author known as the Resilience Writer. They discuss Nik's journey to becoming an author, the healing power of writing, and the importance of community in the writing process. Nik shares her insights on managing expectations versus reality in writing, emotional preparation for sharing one's work, and her goal...
In this episode of the USAFE Operation GRIT podcast, moderator Sheneke Harris engages Dr. Moton-McIntyre, an integrated prevention program manager, in a discussion about the importance of resilience and community support within military families. They explore personal stories, the significance of recognizing signs of distress, and the necessity of building connections to prevent maladaptive behaviors. Dr. M&M emphasizes the nee...
In this episode of the OPGRIT podcast, moderator Sheneke Harris engages with Tech Sergeant Tevin Tolver, who shares his journey in the military and the importance of connection and resiliency. They discuss the significance of genuine care, support systems, and the power of communication in fostering relationships, especially while living overseas. Sergeant Tolver emphasizes the value of celebrating small wins and being vulnerable, ...
In this episode of Fearlezz Friday, Neek emphasizes the importance of speaking kindly to oneself and the transformative power of self-affirmation. She encourages listeners to recognize their worth, practice self-love, and build a supportive community. Through personal anecdotes and motivational insights, Neek inspires individuals to embrace their strengths and uplift others, fostering a culture of kindness and empowerment.
In this episode of Fearlezz Friday, Neek emphasizes the importance of celebrating small wins and recognizing personal growth. She encourages listeners to reflect on their accomplishments, no matter how minor they may seem, and to shift their mindset from 'trying' to 'doing.' The episode concludes with a call to action for listeners to make a list of their achievements and take a moment to acknowledge their progress.
In this episode of Fearless Friday, Neek discusses the significance of silence and boundaries in personal growth. She shares her experiences with setting boundaries, particularly in her relationships, and emphasizes the importance of self-care and recognizing triggers. Through her journey, she highlights the power of silence as a tool for empowerment and healing, encouraging listeners to prioritize their well-being and establish he...
In this empowering conversation, Neek discusses the importance of making bold moves in life. She emphasizes the need to speak up about personal passions and issues, apply knowledge gained through education, rest to maintain balance, and learn to say no to things that do not serve one's goals. Additionally, she highlights the significance of building a supportive community to foster accountability and growth.
In this episode, Neek discusses five key aspects of personal growth that listeners should leave behind. She emphasizes the importance of overcoming self-doubt and self-sabotage, recognizing the dangers of overextension, and the necessity of letting go of others' burdens. Additionally, she addresses the inevitability of rejection and how to navigate it positively. The conversation encourages listeners to embrace change and focus...
Neek reflects on growth, listener milestones, and future vision of the SheSpeakz Podcast.
Neek sits down with Sheri Doss to discuss the motivation behind her upcoming "One in a Million 5K Run/Walk," an initiative she created to build awareness and educate her community about Pseudomyxoma Peritonei (PMP) and Appendix Cancer.
The One in a Million 5K Run/Walk will occur in San Antonio on Saturday, September 14.
Check-in begins at 7:30, followed by a program; race starts at 9:00 a.m.
To register, visit. S...
Neek moderates the OPGRIT podcast series for the United States Air Forces in Europe and Air Forces Africa. The series highlights the resilience journey of Airmen as a way of connecting, a vital component of resilience.
During the first episode of the SheEmpowerz mini series, Neek sits down with Jenn and discusses her passion for her business HairApy, a sensory friendly mobile hair salon.
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