Shift Happens!
Who craves to know more, do more, BE more? How can we plow through the perceived or real obstacles that hold us back from shining our true inner light? The world needs you and your unique gifts. As human beings we are influenced by every sight, sound, touch, smell, experience, and taste. Some influences are subtle and others are traumatic. How do they all affect us? How does gut health affect our mental health? How do you survive and even thrive after divorce? How can you take on dating as a personal growth journey? How do we build healthier and more engaging intimate relationships? How can something that happened when we were 4 years old still affect us when we are 57 years old? How can we heal our bodies with the foods we eat or eliminate? How can we tap into spontaneous healing with the placebo effect? What effect does our financial health have on our mental and physical health. We will take a deep dive into these and many more questions. Are you ready?
Episodes
May 18, 2021 • 55 mins
In life you can get on the wrong track that takes you completely off course. Often you are not aware of what got you there or why you stay that course and after a while it is really hard to change direction because by now habits have been formed, addictions and cravings and urges are setting in and knee-jerk reactions are the name of the game. By now unhealthy eating habits are the mainstay. Sedentary lifestyles make it even worse ...
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May 11, 2021 • 55 mins
There is not a lot of talk about frequency in the mainstream media or in the western medical field, however, there is a LOT of frequency and vibration taking place at all times. Some of it is very harmful. With all of our electronics we are bombarded with frequencies and don't have any idea of how it is affecting us. And then there are frequencies that are gentle, non-invasive, and stimulate our cells that put them back into homeos...
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May 4, 2021 • 55 mins
Chronic pain makes it really hard to enjoy life. According to the latest statistics from the CDC 20.4%. That comes to about 50 million people in the US, with those suffering chronic pain being 36.4%. Most of them are 65 and older. What are some of the causes of pain? Muscular pain points, psychological, and myofascial restrictions are just a few. With the horrendous opioid addiction we have in our country which doesn't even help wi...
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April 27, 2021 • 55 mins
Words are powerful. They have a vibration and a resonance both spoken and thought. When we focus our intention on what we want instead of getting stuck on the things we don't want in our lives things start to shift. Changes become evident and over time you begin to realize that one thing after another of wishes, goals, and dreams you have had are coming to fruition. Today I will give you the steps to take to make your dreams come t...
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April 20, 2021 • 54 mins
There IS an epidemic out there in the world. The epidemic is CHILD ABUSE and how this is so rampant and downplayed so much in MSM and by politicians who refuse to report the truth and turn their heads the other way and distract us with other topics in hopes that we won't pay attention to what is really going on. Today I am interviewing child abuse trafficking survivor and true heroine, Andi Buerger JD, who is Co-Founder of Voices A...
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April 13, 2021 • 55 mins
After divorce there are so many emotions and thoughts running through you. It is confusing. It's depressing. You feel lost. You may not feel as though you know who you are anymore. You may either feel desperate for love and attention because you did not have it in the marriage for a long time or you may be totally over relationships for a while.
It is the perfect opportunity to get to know who you are now. You are a different pe...
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Mark as Played
April 6, 2021 • 55 mins
Many people dread the whole dating game. Other people shut down because they have been hurt in relationships and protect themselves because relationships have caused so much pain in the past. However, instead of protecting yourself from being hurt, you really end up hurting in a different way. By causing yourself to be lonely.
It is about shifting perspective. How about going into with the attitude of seeing dating as a personal ...
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March 30, 2021 • 53 mins
My guest today, Michele Swinick podcast host of Everything Home, is passionate about how to take action in your own lives, business & your community to preserve our country, freedoms and way of life. Part of this is importance of finding your Why and the value of becoming a purpose-driven business.
Today it is no longer about left & right but about We The People vs. the elected elites, the false authorities (the 11 Big’s), the ca...
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March 23, 2021 • 54 mins
What are Couple's Intensives? Sometimes when you are busy taking care of your family, job, career, kids, extended family, bills and everything else that comes along with daily living, we can loose connection to the person you are sharing and building your life with. Carving out time to connect properly and REALLY give each other the time of day that a lifelong relationship deserves and requires can be challenging. Consider heighten...
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Mark as Played
March 16, 2021 • 54 mins
It is easy enough to have good relationships when things are going well and life is pretty easy. But what about when it really counts and life throws you a curve ball, like death in the family, an accident, a disabled child, job loss, you name it. Then you need to have a certain set of skills to maneuver those times. Without those skills, you may be looking at life being even more stressful instead of a warm soft place to lay your ...
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Mark as Played
March 9, 2021 • 55 mins
Loss is something we resist at all cost. It is frightening. It is traumatizing. You feel alone. You don't know how far you will dive into the abyss of painful emotion and financial distress. Yet there are powerful lessons to be had in those times. In those times you find the depth of your strength. The level of resourcefulness. The opportunity to let go of the old that no longer works and to create something new that is actually in...
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March 2, 2021 • 57 mins
How have we, the People, lost more and more rights to make choices about our own health in different parts of the world. In Australia they have implemented No Jab, No Job policies where people are penalized financially in their paycheck if they do not get their children vaccinated. Now they have implemented a No Jab, No Play policy where you cannot send your unvaccinated child to daycare. They have no religious exemption. The only ...
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February 23, 2021 • 54 mins
When your loved one is depressed all you want to do is help them get better. But it is not that easy. You have all of the motivation in the world to do what it takes to get better and you also have needs that need to be met. Living with someone who is depressed can bring up many mixed emotions ranging from compassion to frustration, to feeling completely disconnected and lonely in the relationship.
Karin Weiri, LMFT, licensed mar...
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February 16, 2021 • 55 mins
Love heals hearts, emotional wounds, minds, spirits, and even our bodies. A healthy, strong relationship is something that many desire, yet may seem like an elusive quest. Perhaps you have not seen a loving, healthy relationship modeled to you in your parents/step-parents, and other places around you. Perhaps you have or are close to giving up hope that such a thing actually exists.
Here is the good news. There is research eviden...
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February 9, 2021 • 56 mins
February is Heart Health Awareness Month so let’s dig deeper and learn the truth about the relationship between Cholesterol and Heart Disease. You will be surprised to learn that Cholesterol is not really the enemy and that there are more factors involved in making cholesterol cause Heart Disease.
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February 2, 2021 • 56 mins
Are you a realist who ascribes to I have to know what is going on in the world and I'd rather not be disappointed. We are going to take a look at the real costs of this philosophy as well as what IS reality really? Who gets to determine what reality is? How we decide to interpret the world around us, what information we take in, who we choose to surround ourselves with, the mindset we walk into each and every day with all have sign...
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January 26, 2021 • 55 mins
Human trafficking. We hear about it here and there but is it really such a big problem? Today's guest, Ashley Baillargeon Family Attorney, is here to share with us exactly how big of a problem it is. Where it is going on? Who is affected and the main places it is happening. She will talk about what she can do for human trafficking survivors on a personal level as well as legally and share with us a few laws regarding human traffick...
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January 19, 2021 • 55 mins
My guest today, Jim Gale of Food Forest Abundance, is going to share with us the how's and why you should grow your own food source. We all know how so much of our food is full of pesticides and GMO, and is so processed that it is making us sick, breaking down our immune system and we are not getting the nutrients we need to get to allow our bodies to thrive. We are physiologically BUILT to THRIVE.
In addition to providing you wi...
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January 12, 2021 • 55 mins
You hear these terms frequently these days. Narcissist, gaslighting. These are all red flags that you are best advised to take seriously and RUN the other way when you come across them. The unfortunate thing is that so many of us get sucked in for so many reasons. Because they are so nice to begin with. Because you haven't experienced what real love is. Because you are love hungry and are afraid of letting go of someone who is payi...
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Mark as Played
January 5, 2021 • 55 mins
How many of you are people pleasers? How many of you spend 90% of your time worried, aggravated, stressed out, frazzled over other people's actions and life events? Did you realize that you are actually giving your power away most of the day every day?
So what is the anti-dote? Pick your battles and a healthy sense of detachment. You are on your journey through this human experience, and other people are on their journey in this h...
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Mark as Played
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