#015 Luke Davies - Understand Your Pain

Luke Davies is a performance chiropractor based in Central London. We talked about how he found his passion for learning about the human body while overcoming his own injuries. Luke explained his unique approach to chiropractic, taking into account stress physiology, mindset, nutrition and movement. We discussed the cutting edge bio-psycho-social model of managing pain and basic pain education that people are often misinformed about. The 15th episode of Shredded Brainiac podcast - finding balance between fitness and the rest of your life.

http://prohabperformance.com

https://www.facebook.com/luke.davies.712714

https://www.instagram.com/luke_r_davies

Here are the books Luke mentioned:

http://www.amazon.co.uk/Explain-Lorimer-Moseley-David-Butler/dp/B00GGY23A4

http://www.amazon.co.uk/Think-Like-Da-Vinci-Boosting/dp/0007323824

Listen out for upcoming Pain / Play seminars!