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May 10, 2016 16 mins

The monkey is your inner critic. It’s the voice inside us that says, “This [whatever creative thing you want to do] is a mistake!” Dare to draw and the monkey will hurl insults at your work; try to write and it’ll screech. The monkey’s job is to keep you from being creative, and it can sabotage all areas of your life.

Join Danny Gregory, artist and best-selling author of Shut Your Monkey and the artists, authors, therapists and creatives he interviews. Together we'll learn how to shut our monkeys. In this premiere episode, Danny tells you how to identify the monkey’s voice before it mugs your creative endeavors.

This week's Monkey Tale: Christie tells the story of her monkey’s chatter—that she’s too old to make art, doesn’t have enough time or money, and that everything she does is ugly. Hear how she wrassled that chimp to the ground to pursue her creative dreams.

What’s your experience with your monkey? How has it affected you, and how have you overcome it? Record your Monkey Tale at dannygregory.com/monkey.

The Shut Your Monkey podcast is brought to you by Sketchbook Skool, online art klasses that teach you how to be creative—no matter what the monkey says. See what it’s like to take a klass at Sketchbookskool.com. Use the promo code MONKEY and save 20 percent off your first kourse. Take that, monkey…
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