En este episodio hablo de algo que muchos intentan evitar: el dolor. Vivimos en una cultura que maquilla la adversidad con cosas positivas, que cambia palabras como “difícil” por “reto” para hacerlo más digerible. Pero la verdad es que hay momentos de la vida que no son retos, son dolor puro… y pretender suavizarlos no los hace desaparecer.
Hablamos sobre la importancia de mirar de frente lo que duele, de permitirnos sentirlo sin prisa por arreglarlo, y de cultivar la autocompasión como herramienta para atravesar esos momentos.
Si te gusta el episodio compártelo con tus amigos!
Amor,
Daniela
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