SFP 5 – The GREAT relationship: Interview with Jonathan D. Sherman

Jonathan D. Sherman about the GREAT relationship. In this episode of our SIMPLY FOCUS podcast, we talk with Jonathan D. Sherman, a Solution Focused licensed family & marriage therapist, about what fascinates him with Solution Focus, what differences Solution Focus makes in his family life, and how he refocuses and trains his focus in his life. Jonathan shares his secrets to have a great relationship with his wife Cara and their kids. Find out what the GREAT relationship looks like and how it works. Learn how commitment, appreciation, and consistent loving behavior generate desired emotions over time and get to know the power and reciprocity of "turning towards" behavior and hyper appreciation. This weeks challenge is actually a 30 day experiment: Pick a loved one and refuse to say anything negative to them (no criticism, no complaint) and instead everyday find something to sincerely appreciate them for and verbalise it or write it to them. Go for it and let us know how it goes at www.sfontour.com/simplyfocuspodcast in the comments section of episode 5!

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