Single Momcast

Single Momcast

The Single Momcast Podcast by Arise Single Moms is a resource for single moms that offers you tools for navigating real life! Listen in as we journey through the life of a single mom. Hosts Pam Kanaly and Mel Hiett are both former single moms who have a wealth of knowledge and real-life stories to tell along the way!

Episodes

January 17, 2025 33 mins

Check out one of our top downloaded episodes from 2024:

Dear Single Mom Who Worries // Pam Kanaly & Mel Hiett

To the single mom who worries, you are not alone. Pam Kanaly & Mel Hiett have an honest conversation about the role worry plays in their lives and the single moms they know. 

 

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Check out one of our top downloaded episodes from 2024:

If You Dare to Date // Pam Kanaly & Mel Hiett

Pam Kanaly & Mel Hiett delve into the unique world of dating as a single mom. Navigating the dating scene while balancing the demands of parenthood can be challenging. Pam & Mel share valuable insights, practical tips, and heartfelt stories to help single moms feel confident and empowered in their journey. Tune in for a...

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Check out our top downloaded episode from 2024: Childhood Trauma & Triumph // Savanah Patt

Savanah Patt adopted two daughters and her whole world changed. She found herself parenting alone while navigating the twists and turns of raising children impacted by trauma. Every single mom must listen as Pam Kanaly and Mel Hiett help Savanah unpack this powerful story. 

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December 16, 2024 27 mins

Parental alienation is a deeply challenging experience that many single moms face, often leaving them feeling isolated, misunderstood, and powerless. It occurs when one parent manipulates a child's perception of the other parent, creating distance, distrust, and even resentment. On this podcast, Pam Kanaly and Mel Hiett explore the signs of parental alienation, how it affects both moms and children and most importantly, what you ca...

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Advice from A Detective // Detective Sgt. Chris Cook

Detective Sgt. Chris Cook explains the importance of situational awareness, which is the ability to perceive, understand, and effectively respond to one's situation. Mel Hiett and Kelly Wehunt discuss why every mom should educate herself on this topic. 

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Holiday Stress: The Thief of Peace // Pam Kanaly & Mel Hiett

In this episode of The Single Momcast, we jump into the all-too-common holiday stress that steals our peace. As a single mom, the holiday season can feel overwhelming, from juggling gift shopping and family gatherings to managing the expectations of others. In this conversation, Pam Kanaly & Mel Hiett explore practical strategies to combat the stress of the holida...

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November 14, 2024 21 mins

Unpacking Peace // Pam Kanaly & Mel Hiett

In this episode of Unpacking Peace, Pam Kanaly and Mel Hiett dive into the unique challenges and triumphs of prioritizing peace as a single mom. Listen as they share practical strategies for finding calm amidst the chaos. We hope you’ll discover valuable insights as we unpack what it means to create inner peace, build resilience, and embrace peace at every stage of your journey.

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Dear Single Mom Who Worries // Pam Kanaly & Mel Hiett

To the single mom who worries, you are not alone. Pam Kanaly & Mel Hiett have an honest conversation about the role worry plays in their lives and the single moms they know. 

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One Safe Adult is All Your Child Needs // Pam Kanaly, Mel Hiett, & Kelly Wehunt

In March 2015, Harvard’s Center on the Developing Child released a study saying, “Every child who winds up doing well has had at least one stable and committed relationship with a supportive adult.”

Listen in as the Arise Team unpacks the results of this important study. Single mom, your child just needs one safe adult and that safe adult is you.

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October 25, 2024 24 mins

Using Credit Cards Wisely // Tina Herndon 

Listen as Mel Hiett and Kelly Evans dive into the essential topic of using credit cards wisely. Join us as we discuss practical strategies for managing credit cards with our financial expert Tina Herndon. Whether you’re looking to improve your financial health or simply want to make the most of your credit options, this episode is packed with valuable insights to empower single moms on the...

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October 18, 2024 23 mins

In this episode of "Shifting Sadness," Kelly Evans and Mel Hiett discuss the emotional landscape of sadness. Tune in to discover how to shift your perspective on sadness, while finding strength and resilience in the journey ahead as a single mom. 

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Dear Single Mom Who Worries // Pam Kanaly & Mel Hiett

To the single mom who worries, you are not alone. Pam Kanaly & Mel Hiett have an honest conversation about the role worry plays in their lives and the single moms they know. 

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A Conversation with a Financial Coach // Micah James

In this episode we focus on the essential strategies and mindset shifts needed to take control of your financial future with Micah James of Empowering Financial Coaching. We explore practical tips for budgeting, saving, and investing, all while addressing common money mindsets that can hold you back. Pam Kanaly and Mel Hiett share real-life stories and unpack the practical advice...

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How to Hold on to Your Faith When Things Don't Go Your Way // Chiquita Miller Johnson

What do you do when your faith is tested by things beyond your control? How do you overcome disappointments and also help your children find stable ground? Chiquita shares firsthand that the best plans have a way of going awry, especially when life is "life-ing." By listening you will discover how to keep your sanity and faith while providing a sa...

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September is Suicide Awareness Month Suicide and Your Teenagers Mental Health // Jordan Miller & Marcus Black

Suicide is more than a painful topic. It’s a reality in our children’s lives. Jordan Miller and Marcus Black from Generation Why discuss what they’ve learned about teenagers and suicide while serving inside schools. You’ll want to save this podcast for your future reference and send it to anyone you know who is raisin...

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Divorce is Not the End of Your Story // Brandi Wilson Some seasons of life seem more difficult than one human should have to bear. For Brandi Wilson that season was 2016, the year her husband – a megachurch pastor – walked away from the church and their family. As her 20-year marriage dissolved, Brandi also lost her church community, her dreams for the future, and a huge part of her identity. She and her three boys began a new j...

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In this episode of "Pack Light for the Mom Guilt Trip," we dive into the pervasive feeling of guilt that so many single moms experience, whether it's balancing work and family, taking time for self-care, or setting boundaries. Kim Keinecke uses personal stories and practical advice to explore the realities of mom guilt with Pam Kanaly and Mel Hiett.

 

Kim Heinecke, a former single mother, loves talking about the ups and downs of pa...

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In this episode of "Rebuilding After a Financial Crisis," we explore the emotional and practical steps single moms can take to recover from financial setbacks with our guest Tina Herdon from Tinker Federal Credit Union. Pam Kanaly and Mel Hiett talk openly with Tina about how important it is to navigate a financial crisis well for yourself and your children. 

Tina began adulthood financially unprepared. In 2009, she realized the se...

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How to Navigate Loss with Yourself and Others // Erin Engelke and Megan Hardy

Whether you're grappling with personal grief or supporting someone else through their journey, navigating loss requires both compassion and understanding. Join us as we explore practical strategies, emotional insights, and the importance of self-care during these challenging times. Erin and Megan from Calm Waters talk practically with Pam Kanaly and Mel H...

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A Story of Depression, Suicide, and Hope

Listen in as we hear a story full of pain, heartbreak, and hope. Stephanie Zamorano-Choate,  Program Manager for HopeHouse, talks candidly about her struggles with depression and suicidal ideation. Stephanie brings practical wisdom and tools to the table. She explains how she turned her battle into hope. This is a must-listen for all single moms.

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