Sarah Treat is certified clinical nutritionist with a masters in nutrition based in San Antonio, TX. She’s the owner of Sarah Treat Nutrition and Local Health Market. Through Sarah Treat Nutrition she works with clients one-on-one (and now through digital course offerings). She uses health and life coaching to help her clients reach their goals. From a health perspective, she uses functional nutrition to create comprehensive and effective lifestyle programs, whereas her life coaching component helps people through the emotional side of the journey. This powerful combo helps her clients create lasting results. Her goal is to “help people feel better so they can fuel their passions”.
Sarah and her husband opened Local Health Market in 2016 with the intention of creating a family owned health food store with a reputation in the community as THE place to go for health and wellness needs. In order to make choosing and living a healthy lifestyle easier for others to adopt and implement, they created Nourish, a healthy meal delivery system in 2017.
In this episode, Sarah shares how a health scare in her early 20s led her to taking control of her health by becoming a self-taught cook, pursuing a masters in nutrition and becoming a clinically certified nutritionist. She also shares how her and her husband began their entrepreneurial journey that has since led to creating Sarah Treat Nutrition and Local Health Market.
Check out her website for more information on her approach, offerings as well as a free webinar. Website: www.sarahtreatnutrition.com
You can follow Local Health Market on Facebook and Instagram, as well. Website: www.localhealthmarket.com
Thanks so much for joining us! If you enjoyed this conversation, please subscribe to “SoLive Podcast” and rate and review wherever you listen to podcasts. Doing so, helps us get this information to more people who stand to benefit from it.
SoLive host, Rian Overcash, is an independent wellness consultant who specializes in nutragenomics and functional medicine coaching. You can follow her on Instagram at @habitmethodhealth.
SoLive host, Tracey Keller, is is an Eating Psychology Coach and personal trainer. Tracey works with clients on navigating their relationship with food and movement, helping them set up practices that will lead to success in their highest calling. You can follow Tracey on Facebook at RISE2It.
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