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March 4, 2017 14 mins
So What Have I Learned Since 2013

In life my friends you may have to look back in order to move forward.  If history teaches us anything, it teaches us not to repeat the mistakes of the past.  Well at least that what you have the opportunity to learn from those mistakes or triumphs.

Not everything in your past has to be bad, for example, a post I wrote back in 2013 right before I started the podcast. It was about of all things Kung-Fu and the lessons you learn from your clients when you're a coach.

Are you curious about what I learned?

You can find out by heading over to  http://vernonross.com/fall-back-friday

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