SoFlo Vegans Podcast

SoFlo Vegans Podcast

SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre Washington, John Lewis Badass Vegan, Dr. Neal Barnard, and Dr. Will Bulsiwicz.

Episodes

November 9, 2023 53 mins

Dotsie Bausch, the celebrated Olympian, vegan activist, and inspirational speaker, recently graced the virtual stage of the SoFlo Vegans Podcast, hosted by Sean Russell. In a candid and engaging conversation, Dotsie shared her incredible journey from the Olympic velodrome to becoming a passionate advocate for plant-based living. This episode of the podcast not only delved into her remarkable story but also shed light on the profoun...

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Join the SoFlo Vegans podcast as we sit down with an influential figure in the world of animal welfare, Vicky Bond, the President of The Humane League. In this exclusive interview, we delve into the inspiring journey of Vicky Bond, who has taken the reins as the new President of The Humane League and is leading the charge in the fight for animal rights and a more compassionate world.

Vicky Bond's commitment to improving the lives of...

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Welcome back to another exciting episode of the SoFlo Vegans Podcast, where we bring you inspiring stories and conversations about veganism, plant-based living, and compassionate choices. Host, Sean Russell is joined by Maxime Sigouin, a renowned plant-based fitness expert, conscious living advocate, and entrepreneur. In this episode, we delve into Maxime's journey, his approach to fitness, and the impact of conscious living on per...

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Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the world of delicious plant-based cuisine as we sit down with the renowned Chef Babette Davis. Join us as we explore Chef Babette's inspiring journey, from her early culinary influences to her innovative approach to vegan cooking. 

As a trailblazer in the vegan food scene, Chef Babette has spent years perfecting her craft and creating mouthwatering dishes that ...

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Welcome to the SoFlo Vegans Podcast! In this episode, we delve into the fascinating world of health and fitness with the esteemed Clinical Exercise Physiologist, Shabnam Islam. Join us as we explore Shabnam's expertise in utilizing exercise and nutrition to promote optimal well-being, all within the context of a plant-based lifestyle. 

As a leading expert in her field, Shabnam brings a wealth of knowledge and experience to the ...

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Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the dynamic world of investing and entrepreneurship with the brilliant mind of Allen Zelden. Join us as we explore Allen's remarkable journey, from his early ventures to becoming a seasoned serial investor and entrepreneur. 

With a passion for creating impactful businesses and supporting innovative ideas, Allen has carved a niche for himself in the investment la...

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Katya Gorbacheva, Brittany Billings, and Daniel Austin join host Sean Russell on the Vegan Power Panel episode of the SoFlo Vegans Podcast. They discuss their vegan origin stories, the challenges they faced on their journey, nutrition tips, different body types, supplementing, and additional topics designed to support you on your fitness journey.

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May 5, 2023 49 mins

John Lewis "Badass Vegan" returns to the SoFlo Vegans Podcast with host Sean Russell. He talks about his cookbook, updates the documentary, and shares some stories we missed during our last conversation during Season 4, Episode 4 debut.

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Gwenna Hunter is a community events organizer and vegan activist who champions the rights of humans and animals. She founded Vegans of LA and launched the first vegan food bank in Los Angeles.

Topics:

  • Vegan Origin Story
  • Self-care
  • Foodbank
  • Scaling operations
  • Shifting your mindset

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In this podcast, Sean Russell speaks with Sherri Johnson and Paige Parsons Roache from Plant Based In the Burbs Podcast about their vegan origin story, how they met, Unchained TV, and advice for people on their vegan journey.

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January 18, 2023 45 mins

In this podcast, Sean Russell speaks with Sarina Farb as she shares her vegan origin story and talks about the vegan van tour, vegan climate march, and other topics useful for anyone on their vegan journey.

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In this podcast, Sean Russell speaks with Dr. Sailesh Rao about Dr. Sailesh Rao’s Vegan Origin Story, their work on climate change, Asia and the global south, and steps to support community initiatives.

Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated to healing the Earth’s climate. He is a systems engineer, Human, Earth and Animal Liberation (HEAL) activist, husband, dad, and since 20...

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In this podcast, Sean Russell speaks with Sandra Nomoto about her vegan origin story, vegan marketing, content writing, public relations, TikTok, and making a social impact.

While earning her degree in English Literature, Sandra Nomoto published poetry in literary journals and film reviews online. At twenty-five, she founded Conscious Public Relations Inc., an award-winning virtual agency that certified as a B Corporation. After a d...

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In this podcast, Sean Russell speaks with Tabay Atkins, sharing his journey as the youngest certified yoga instructor in the United States, running a food truck, being a Nike athlete, and becoming a Reiki Master.

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Dr. Lakshman (Lucky) Mulpuri is the Chief Executive of PlantsNourish and developed and implemented the first-ever mandatory plant-based medical curriculum. His work has been featured in VegNews, Forks Over Knives, and numerous newspapers and television stations. As a community activist and a doctor, he is a strong proponent of the benefits whole-food plant-based nutrition has for the community and the patients he serves.

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September 30, 2022 46 mins

Brighde Reed is one of the first creators of a vegan travel podcast and has dedicated her career to helping people organize trips through a vegan lens and speaking on a variety of topics within the vegan community.

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September 21, 2022 46 mins

“We all strive to live our best life and feel our best”

Desiree Neilsen is a registered dietitian and author of Good for your Gut. She is motivated to try and encourage people to learn and understand how to cook healthy food options and manage a more beneficial diet.

Please Enjoy!

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September 13, 2022 38 mins

Jenny Stojkovic is the founder of Vegan Women Summit and the author of the future of food is female, she has dedicated her career to helping and inspiring others to live better and transform their lives in the future through her experiences and knowledge.

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July 20, 2022 49 mins

Tim James is the owner of Chemical Free Body, where his goal is to help people properly manage their diet with detox nutritional products and health coaching. This has become a successful company that encourages people to eat right to feel better and live better.

Please Enjoy!


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Dr. Will Bulsiewicz is a nutritionist and best-selling author that has grown his vegan journey through writing. This passion has allowed him to provide tools to help balance your health, leading him to create Fiber Fueled and the Fiber fueled cookbook.

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