SoFlo Vegans Podcast

SoFlo Vegans Podcast

SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. He is joined by his co-host and SoFlo Vegans media coordinator, Alba the Veg Nurse. Podcasts are released weekly in 12 episode seasons.... Show More

Episodes

Peter Cervoni joins the SoFlo Vegans Podcast to talk about how veal and softshell crab played a role in him becoming vegan, his culinary journey, his role as the executive corporate chef for Good Catch, the controversy over the use of plant-based and vegan and so much more.  https://soflovegans.com/podcast Support this podcast
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Dr. Will Bulsiewicz is a board-certified gastroenterologist and gut health expert. We discuss his thoughts on the pandemic, how the gut impacts overall health, short chain fatty acids and his book Fiber Fueled. Support this podcast
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Karyn Calabrese shares her journey as a raw foodist and vegan entrepreneur. Topics include veganism in the black community, being different from her family and facing adversity, the rise of veganism in the past five years, thoughts on sugar and fruit fasts, and other important topics. Learn more about Karyn Calabrese on his official homepage (https://karynraw.com/) . Support this podcast
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John Lewis, also known as Bad Ass Vegan is a fitness expert, professional speaker, entrepreneur, author, and is co-directing the documentary, Hungry for Justice, alongside Keegan Kuhn from "What the Health". We discuss his background growing up in Ferguson, Missouri, attending a historically black college, beginnings of his vegan journey, branding himself Bad Ass Vegan, why he doesn't use comments on Instagram, and more...
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Dr. Sam Rassoul shares his years of knowledge as a chiropractor and discusses how your nervous system is critical to your overall health. Support this podcast
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In round two of our podcast with Dr. Neal Barnard, the SoFlo Vegans team of Sean Russell and Alba Mendez dig into the topics of diabetes, hormones, soy and its relation to estrogen, prostate and breast cancer and infertility. We also discuss Dr. Neal Barnard's book, Your Body in Balance. Support this podcast
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Sean Russell, Alba Mendez, and Jacque Tarlton share their expertise to discuss how they are staying safe during the COVID-19 pandemic. They also share a preview of season 4 of the SoFlo Vegans Podcast and announce the first-ever SoFlo Vegans Virtual Expo. Support this podcast
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In this episode, we speak with Dr. Cyrus Khambatta and Robby Barbaro, MPH, a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. We talk about their new book and how a plant-based diet can help reverse different types of diabetes in both children and adults. https://www.soflovegans.com/mastering-diabetes-the-revolutionary-method-to-reverse-insulin-resistance-permanently/ ...
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In this episode, we speak with Dr. Joel Kahn, a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. Also joining us for this episode is our media coordinator, Alba Mendez. In this episode, we discuss. His journey to becoming America’s Heart Healthy MD, the cost of Heart Disease, the role a plant-based diet plays in healing itself self and his future plans. https://www.soflov...
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In this episode, we speak with Dr. Sailesh Rao, environmentalist, animal rights activist and founder of Climate Healers. In this episode, we discuss The Prevent Year Zero Campaign, Dr. Rao’s background as an engineer and how it helped his work. We look at his groundbreaking white paper on Animal Agriculture being the leading cause of climate change, as well as looking at the role of compassion and how it plays a major role in the w...
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In this episode, we speak with Geoff Palmer, founder, and CEO of Clean Machine... Also returning as co-host is our Media Coordinator, Alba Mendez. Geoff’s 35-year journey as a vegan, B12 and why it’s important to nutrition and health, exciting research further supporting the advantages of a plant-based diet and some common misconception regarding protein and other areas of veganism. https://www.soflovegans.com/geoff-palmer-leadin...
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In this episode of the SoFlo Vegans Podcast, we speak to Renee and Tommy from the Rowdy Girl Sanctuary to discuss how cattle ranchers can switch from animal agriculture to building a vegan business, as well as exploring their history in cattle ranching and how they were inspired to go plant-based. We also touch on the environment, their Rancher Advocacy Program and how passion plays a major role in their advocacy. https://www.sof...
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In this episode, we speak with Brendan Fitzgerald and Carly Bergman from the Sustainable Duo about Zero-Waste, permaculture, horticulture, growing your own food, pet care, CBD and hemp. https://www.soflovegans.com/sustainable-duo-getting-zero-wasted/ Support this podcast
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Welcome back to another episode of the SoFlo Vegans Podcast. I’m your host and founder of SoFlo Vegans, Sean Russell. In this episode, we speak with Liz Jones who is a passionate animal rights activist and marine biologist. Also returning as co-host is our Media Coordinator, Alba Mendez. In this episode, we discuss undercover work, rescues, Kaparos, companion animals, invasive species, the dangers of activism and other topics surro...
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In this episode, we speak with Dr. Angie Sadeghi who is a prominent gastroenterologist that travels the country educating people about the gut and diseases and disorders affecting the digestive tract. Joining us as our co-host for the episode is our Media Coordinator, Alba Mendez. https://www.soflovegans.com/dr-angie-sadeghi-soflo-vegans-podcast/ This episode of the SoFlo Vegans Podcast is brought to you by the Plant Chics 30 Da...
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Dr. Maria Ines “Mari” Mitrani is the Chief Science Officer and co-founder of Organicell Regenerative Medicine, Inc. In this episode of the SoFlo Vegans Podcast, Dr. Mari breaks down the important benefits of stem cells and demystifies some of the controversy surrounding that has become popular over the years. She also talks about the exciting new field of research and technology behind Exosomes. Support this podcast
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Dr. Aaron Spitz is a board-certified Urologist that is featured in the documentary Game Changers and is the author of the new book called “The Penis Book: A Doctor's Complete Guide to the Penis-From Size to Function and Everything in Between". https://www.soflovegans.com/dr-aaron-spitz-soflo-vegans-podcast/ Support this podcast
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James and Dhalia Marin from Married to Health join us to talk about differences between Dietitians and Nutritionists, Vegan Myths, Gut Health, SIBO, raising a vegan child, their project with Dr. Angie Sadeghi and influencers leaving the vegan lifestyle. https://www.soflovegans.com/married-to-health-soflo-vegans-podcast/ Support this podcast
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Welcome back to season 3 of our show. Jonny Juicer joins us for our season premiere where we talk about how he got into juicing, recommendations on how you can get started, controversies, his co-star Noah and tips on building your brand. https://www.soflovegans.com/jonny-juicer-soflo-vegans-podcast/ Support this podcast
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SoFlo Vegans interviewed Dr. Neal Barnard at Plant Miami where he talks about the growing plant-based physician's movement, how he became a vegan and the benefits of a plant-based lifestyle. https://www.soflovegans.com/dr-neal-barnard-soflo-vegans-podcast/ Support this podcast
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