SoFlo Vegans Podcast

John Lewis, also known as Bad Ass Vegan is a fitness expert, professional speaker, entrepreneur, author, and is co-directing the documentary, Hungry for Justice, alongside Keegan Kuhn from "What the Health". We discuss his background growing up in Ferguson, Missouri, attending a historically black college, beginnings of his vegan journey, branding himself Bad Ass Vegan, why he doesn't use comments on Instagram, and more...

In this episode, we speak with Dr. Cyrus Khambatta and Robby Barbaro, MPH, a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. We talk about their new book and how a plant-based diet can help reverse different types of diabetes in both children and adults. https://www.soflovegans.com/mastering-diabetes-the-revolutionary-method-to-reverse-insulin-resistance-permanently/ ...

In this episode, we speak with Dr. Joel Kahn, a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. Also joining us for this episode is our media coordinator, Alba Mendez. In this episode, we discuss. His journey to becoming America’s Heart Healthy MD, the cost of Heart Disease, the role a plant-based diet plays in healing itself self and his future plans. https://www.soflov...

In this episode, we speak with Dr. Sailesh Rao, environmentalist, animal rights activist and founder of Climate Healers. In this episode, we discuss The Prevent Year Zero Campaign, Dr. Rao’s background as an engineer and how it helped his work. We look at his groundbreaking white paper on Animal Agriculture being the leading cause of climate change, as well as looking at the role of compassion and how it plays a major role in the w...

In this episode, we speak with Geoff Palmer, founder, and CEO of Clean Machine... Also returning as co-host is our Media Coordinator, Alba Mendez. Geoff’s 35-year journey as a vegan, B12 and why it’s important to nutrition and health, exciting research further supporting the advantages of a plant-based diet and some common misconception regarding protein and other areas of veganism. https://www.soflovegans.com/geoff-palmer-leadin...

In this episode of the SoFlo Vegans Podcast, we speak to Renee and Tommy from the Rowdy Girl Sanctuary to discuss how cattle ranchers can switch from animal agriculture to building a vegan business, as well as exploring their history in cattle ranching and how they were inspired to go plant-based. We also touch on the environment, their Rancher Advocacy Program and how passion plays a major role in their advocacy. https://www.sof...

Welcome back to another episode of the SoFlo Vegans Podcast. I’m your host and founder of SoFlo Vegans, Sean Russell. In this episode, we speak with Liz Jones who is a passionate animal rights activist and marine biologist. Also returning as co-host is our Media Coordinator, Alba Mendez. In this episode, we discuss undercover work, rescues, Kaparos, companion animals, invasive species, the dangers of activism and other topics surro...

In this episode, we speak with Dr. Angie Sadeghi who is a prominent gastroenterologist that travels the country educating people about the gut and diseases and disorders affecting the digestive tract. Joining us as our co-host for the episode is our Media Coordinator, Alba Mendez. https://www.soflovegans.com/dr-angie-sadeghi-soflo-vegans-podcast/ This episode of the SoFlo Vegans Podcast is brought to you by the Plant Chics 30 Da...