This week we’re excited to share with you celebrity fitness trainer, Jason Echols, and his mastery of wellness training! Jason is the owner of Echols Fitness, an elite, holistic personal training fitness facility in San Antonio, TX. As an international leader in wellness, Jason’s concepts have been featured in ESPN, Sports Center and Bleacher Report and he’s also known for having worked with NBA champions like David Robinson and Tim Duncan as well as UFC fighters and Hollywood actors. Despite these high profile clients, Jason is passionate about training individuals from all walks of life. Echols Fitness Center’s mission is to align mind and body with breath and movement, to generate spirit. To believe, grow and become.
In this episode, Jason shares the powerful story behind his fitness journey, which began after hitting rock bottom while living a musician’s life on the road. He shares the fascinating stories behind connecting and working with celebrities like Tim Duncan, Laird Hamilton and Gabrielle Reece as well as his passion for tea and the divine appointment that led to that particular passion! Specifically, he speaks to the power of breath, cold and heat therapy, pool training and martial arts training in his Echol’s Fitness approach.
Join us for this exciting interview!
Visit his website to virtually see or book an in person a tour of his facility and to inquire about training. You can connect with Jason on Instagram (@EcholsFitnessCenter) and Facebook (@echolsfitness)
Thanks so much for joining us! If you enjoyed this conversation, please subscribe to “SoLive Podcast” and rate and review wherever you listen to podcasts. Doing so, helps us get this information to more people who stand to benefit from it.
SoLive host, Rian Overcash, is an independent wellness consultant who specializes in nutragenomics and functional medicine coaching. You can follow her on Instagram at @habitmethodhealth.
SoLive host, Tracey Keller, is is an Eating Psychology Coach and personal trainer. Tracey works with clients on navigating their relationship with food and movement, helping them set up practices that will lead to success in their highest calling. You can follow Tracey on Facebook at RISE2It.
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