A doctor I heard on a podcast said he prescribes all his patients to smile twenty times a day. It sounded very convincing on the podcast and I thought, I can do that! Then I hesitated. For women, it can be a little loaded to be told to smile more. I don’t LOVE this for that reason but I do understand the benefits and the rationale. Smiling is good for you! And then I thought about how dramatically my relationship with smiling has changed over the years. As a girl, and then as a young woman, I smiled ALL THE TIME.
To keep reading Twenty Smiles a Day visit the Songs for the Struggling Artist blog.
This is Episode 449
Song: Sara Smile
Image by Kacey Anisa Stamats of Emily Rainbow Davis and Emily Hartford in Messenger Theatre Company's As We Like It
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As ever, I am yours,
Emily Rainbow Davis
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