Understanding Shame and the Shadow

Unlock the transformative power of understanding shame in our latest episode of Soul Sessions: A Jungian Coaching Podcast with CreativeMind. We're diving deep into how this often misunderstood emotion can be an ally in personal growth and empowerment.

Join hosts Debra and Dr. Rob Maldonado as they discuss the dual nature of shame, viewing it through the lens of coaching and personal development. In this episode, we explore:

• The empathetic origins of shame and its role in societal harmony
• How shame manifests in our lives and its impact on self-confidence
• Strategies for transforming shame from a limiting force into a catalyst for growth
• Integrating the shadow to unleash your natural confidence and creative mind

Don't miss this insightful conversation that encourages you to embrace every part of your human experience, turning shame into a stepping stone towards achieving your fullest potential. Subscribe now to stay updated on new episodes every week!

00:00 Introduction
00:22 The Importance of Understanding Shame
01:06 The Coaching Perspective on Shame
01:56 Shame as a Functional Social Emotion
04:34 Misconceptions about Shame
05:39 The Role of Shame in Childhood
07:19 Internalizing Shame into Adulthood
11:58 Overcoming the Fear of Shame
32:17 Integration and Acceptance
34:24 Activating the Creative Mind
37:00 Conclusion: Upcoming Topics and Opportunities

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