Darren Littlejohn | Discover the Buddhist Approach to the 12-Step Program

At 3pm EST, we'll be joined by Darren Littlejohn, author of 'The 12-Step Buddhist.' Darren is a recovering addict and a practitioner of Zen and Tibetan Buddhism, as well as a former mental health specialist. He has been a Buddhist practitioner since the mid '80s. A spiritual crisis led to a relapse in 1994 with 10 years of sobriety. After regaining sobriety in 1997, Darren worked on recovery with a new zeal, incorporating many years of psychotherapy, 12-Step work, Zen, and Tibetan Buddhist practices. Darren’s program, which became the basis for the book 'The12-Step Buddhist,' is an integrated approach that is hard won over a span of more than twenty years.