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September 19, 2025 67 mins

You’ll meet Lauren Tischendorf on Sparta Chicks Radio this week.

In 2021, Lauren because the first woman to swim around Lord Howe Island - a distance of 32.2km that she completed in 13 hours and 50 minutes. Lauren’s story is captured in an award-winning documentary called "I Just Went For a Swim”.

Lauren is a school teacher by day and an endurance athlete outside school hours.

An ultra-marathon runner, she started focusing on her ocean swimming about 5 years ago.

In that time, she’s become an accomplished ocean swimmer and is the reigning 5km ocean swimming champion of NSW.

And yet, an off-handed comment by another swimmer about the fact she couldn’t keep up with them prompted her to ask herself what she was capable of.

The result: a 32km swim around the shark-infested waters of Lord Howe Island.

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