Today Katie welcomes back the incredible Brett Larkin - author, teacher, and one of the most influential modern voices in yoga - for a heartfelt conversation about Ishvara Pranidhana, the art of surrender and devotion to a higher power. Together, they explore what letting go truly means and share practices that you can use to release control and connect more deeply to spirit. This episode is a reminder that enlightenment isn't about detachment; it's about expanding our capacity to feel, trust and love fully! Tune in for soulful insights and an invitation to surrender into the magic of life.
Craving a deeper connection to your feminine energy and spirit? Enrollment for our Divine Feminine Ayurveda School is open and Early Bird tuition pricing ends on October 31st! Click here to learn more and enroll!
In this episode about letting go and surrender, you'll hear:
~ Sign up for our free mini-course about Women's Wisdom and Ayurveda!
~ What does surrendering to a higher power actually look like?
~ The concept of Ishvara Pranidhana
~ Why Katie loves using the word God
~ How to relinquish control more in your daily life
~ What's the difference between meditation and prayer?
~ Powerful lessons from Brett's recent somatic trauma trainings
~ Common misunderstandings about yoga and enlightenment
~ Your golden shadow
~ A meditation practice to aid you in letting go
~ Katie's recent, powerful insights into the chakra system
~ Brett and Katie walk you through their current favorite energy work practices
~ What to do when someone is annoying you!
Connect with Brett Larkin and The Shakti School:
~ Click here to book a free call to learn more about Ayurveda School!
~ Learn more about Brett Larkin's Kundalini Yoga Teacher Training and Somatic Yoga Teacher Training on her website!
~ Read Brett's new book Healing With Somatic Yoga
~ Connect with Brett Larkin on her YouTube and Instagram
~ Follow The Shakti School on Instagram and Facebook
~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026!
~ Read Katie's latest book, Glow-Worthy!
Get the full show notes here: https://theshaktischool.com/ep-228-letting-go-and-divine-surrender-with-brett-larkin/
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