All Episodes

March 13, 2019 57 min

Hollan Hamid is a mother of three, author, nutrition coach, chef and all around good human who is back to share more insights and wisdom for living your healthiest life. It is not about a specific diet or viewpoint but how she guides an individual to find what works best for them to free them of the baggage an unhealthy lifestyle can accumulate so that "they really can start being in touch with their body" and live their best lives. 

Hosted by Certified Life Coach, Joni Caldwell Lerner,  M.Bsc. 

Connect with Hollan Hamid  

Instagram:    @hollanhawaii


Book:            "Good Food Gratitude"

Connect with Joni 


Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie
The Daily

The Daily

This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.


    © 2021 iHeartMedia, Inc.

    • Help
    • Privacy Policy
    • Terms of Use
    • AdChoicesAd Choices