Stay Grounded with Raj Jana

James Colquhoun is the former CEO of Gaia and an accomplished filmmaker who discovered the life-changing power of mantras during a profound spiritual awakening. After witnessing billionaires' misery as a ship's captain, James found that ancient Sanskrit and simple English mantras became his "cheat codes for life"—literally rewiring his consciousness from victim to creator. His mantra-driven transformation from serving the ultra-wea...

What if the very thing you're hiding is the key to your healing? In this powerful episode on vulnerability and shame healing, Raj reveals groundbreaking insights from hundreds of thousands of data points at transformation company Liber8, proving shame is the invisible force driving our deepest disconnection and loneliness.

Research shows loneliness impacts health more than smoking daily, and at the root lies shame: believing we'...

Most of us chase healing through endless tools and practices—yet remain stuck and unfulfilled. What if the most powerful healing isn't something you add to your life, but something you align with?

In this episode, Raj shares his journey to discovering "the frequency of alignment"—where safety and aliveness intersect to create a life with wind behind your sails. No amount of meditation can bring you back to center if you're livin...

Alexa Rosenthal is the co-founder of Eco University, where she built a multi-million dollar herbalism program after receiving guidance from plant medicine to "make plants sexy again." But behind her entrepreneurial success was a 20-year journey with antidepressants that began at age 16. After seven failed attempts to get off SSRIs, Alexa finally found a path to freedom through sacred witnessing, grief work, and learning to trust he...

What if your spine holds the blueprint to your entire spiritual journey? What if every trauma, every breakthrough, every stage of awakening creates a specific energetic pattern that can be read like a map? In this profound conversation, we explore the revolutionary concept that your nervous system's capacity for safety directly determines how far you can travel on the path of consciousness.

Meet Dr Alec Verkuilen-Brogan, founder...

In a world increasingly dominated by artificial intelligence, we're forgetting the most sophisticated intelligence system ever created—the one inside your own body. While AI processes information, ancient intelligence processes life itself: healing wounds, creating connection, and generating the aliveness that makes existence meaningful. But here's the problem: most of us have been systematically disconnected from this intelligence...

John Mackey is the visionary founder of Whole Foods Market, one of the world's largest natural and organic foods retailers, which he sold to Amazon in 2017. Now leading Love.Life, his wellness-focused venture, John has spent over four decades studying consciousness, spirituality, and what it means to live an awakened life. A student of A Course in Miracles for 41 years, he recently shared his remarkable journey in his memoir "The W...

What if everything you've been taught about consciousness is backwards? In this mind-expanding conversation, Raj sits down with Mark Gober—Princeton graduate, former Silicon Valley strategy partner, and author of seven groundbreaking books—who went from hardcore materialist to consciousness researcher after discovering peer-reviewed scientific evidence that completely shattered his worldview. Mark has spent nearly a decade diving d...

Do you find yourself constantly saying "I'm sorry" for taking up space, speaking your truth, or simply being yourself? If you're trapped in endless cycles of apologizing, people-pleasing, and seeking forgiveness from others, you're not alone—and more importantly, you're looking for healing in all the wrong places. In this eye-opening episode, Raj and Alex reveal why your compulsive need to apologize is actually a symptom of a deepe...

Ever notice how the same type of person keeps showing up in your life? Or how you find yourself in eerily similar situations over and over again, wondering "Why does this keep happening to me?" What if we told you there are actually two hidden curriculums running your life - and only one of them is truly yours? In this episode, Raj reveals the invisible map your soul has been drawing through every relationship, challenge, and "coin...

What if the most transformational thing you could do for your relationship was to consciously end it? In this raw and revelatory conversation, Raj and his beloved Natalie share their unconventional journey of falling in love, consciously breaking up, and coming back into relationship—but this time, with the “intelligence of love” as their guide. They reveal how treating love as a master teacher, rather than something to control or ...

What if the most painful moments of your life aren't random suffering, but sacred initiations designed to unlock deeper levels of spiritual maturity? In this episode, Raj and Alex explore the concept of "portals" - those intense transitional periods that feel like they'll never end, whether triggered by heartbreak, loss, or life-altering challenges. Unlike ordinary hardships, portals become transformational when you consciously cho...

If you've ever felt anxious, overwhelmed, or like you're stuck in patterns you can't explain—this episode is for you. You're not broken. You're not failing. You're simply disconnected from the truth of who you really are.

In this deeply moving conversation, Dr. Dan Siegel—world-renowned psychiatrist, neuroscientist, and bestselling author—joins Raj to reveal the science of reconnection. Together, they uncover how trauma, culture...

In a world that prizes productivity and logic, most of us were never taught the fundamental skill of feeling our emotions. This emotional illiteracy creates a dangerous buildup of what Raj calls "emotional debt" — unprocessed feelings that manifest as stress, fractured relationships, and even physical illness. When we avoid our feelings, we're not just disconnecting from ourselves; we're paying compound interest on that emotional d...

What if every word you speak is silently shaping your reality — for better or worse?

In this paradigm-breaking episode, Raj sits down with Dr. Steve Young, longevity expert and spiritual architect, to reveal why language is the original technology — and how you’ve been unconsciously “spell-casting” yourself into limitation.

From hidden frequencies inside common words like “trauma,” “I know,” and “always”… to the quantum c...

What if the very thing you're gripping is what’s keeping you stuck?

In this soul-expanding episode, Raj Jana reveals how letting go of control is not a weakness—but the most powerful decision you’ll ever make. From breaking free of survival-mode to trusting in divine timing, Raj opens up about his journey from anxiety and chaos… into alignment, peace, and flow.

Whether you're navigating a relationship transition, a pivot in p...

We’ve mastered how to fight. But no one ever taught us how to repair.

In this raw, emotionally electric episode, Raj sits down with his brother-in-growth Alex King to unpack the real reason our relationships—romantic, professional, and personal—fall apart: unseen attachments and unconscious triggers.

Raj reveals the invisible architecture behind every emotional reaction, conflict, and moment of disconnection—and how to rewire...

In this soul-stirring episode of Stay Grounded, Raj welcomes Jess Magic, a "heartist" (heart artist), musical storyteller, and soul-stirring songstress who creates opportunities for people to interact with life from an open heart.

Together they explore the sacred medicine of heartbreak and the profound gift of being "broken open" - revealing how our most painful moments can become portals to our deepest authenticity and joy. Thr...

What if the real root of your illness… isn’t in your body—but in your heart?

For decades, Western medicine has ignored the most powerful healing force we all have: love. But in this unforgettable episode, Dr. Mickra Hamilton—Air Force Colonel turned longevity visionary—shares the truth mainstream healthcare won’t touch: unresolved grief, lack of touch, and emotional disconnection may be the biggest drivers of chronic disease tod...