What we cover:
• Pilates & Lattes at Chase Stadium (Inter Miami): first-of-its-kind co-ed Pilates fest + match day vibes
• Class lineup: 4:30 PM Spanish Mat w/ Val, a classic flow w/ Steph Katz, and a Pilates Bootcamp w/ Dorian
• Wellness activations (hydration, sunscreen, photo ops) + post-event game seating together
• Breaking the stigma: why men should try Pilates/yoga & how it complements strength training
• Miami’s booming wellness community—run clubs, studio pop-ups, and finding like-minded people
🎟 Tickets: use code TRANQUILO for $25 off
⏱️ Chapters
00:00 Intro (Friday vibes)
01:05 Meet Valerie & her Miami teaching circuit
03:10 Pilates & Lattes at Inter Miami—what to expect
06:25 Co-ed focus & getting more guys involved
09:40 Why Pilates is hard (and worth it)
12:20 Miami wellness culture & community
15:20 Final details + ticket discount
#CafecitoyCroquetas #StayTranquilo #MiamiFitness #PilatesAndLattes #InterMiami #WellnessCommunity #PilatesForEveryone #Mindfulness #MiamiEvents
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!