All Episodes

October 17, 2022 22 mins

Running saved Alison Mariella Désir’s life. At rock bottom and searching for

meaning and structure, Désir started marathon training, finding that it vastly

improved both her physical and mental health. Yet as she became involved in the

community and learned its history, she realized that the sport was largely built

with white people in mind. To help make running more inclusive and welcoming

to people of color, Désir founded Harlem Run, an NYC-based running movement,

and Run 4 All Women, which has raised over $150,000 for Planned Parenthood

and $270,000 for Black Voters Matter.


Désir is currently co-chair of the Running Industry Diversity Coalition, a Run Happy Advocate for Brooks Running,

and an Athlete Advisor for Oiselle. A graduate of Columbia University for her bachelor’s and two master’s degrees,

including a master’s of education in counseling psychology, Alison has been published in Outside Magazine,

contributed the foreword for Running is My Therapy by Scott Douglas, and founded the Meaning Thru Movement

Tour, a speaking series featuring mental health experts and fitness professionals. Running While Black is her first

book. Alison Mariella Désir currently lives with her son, Kouri Henri, and partner, Amir Muhammad Figueroa,

outside of Seattle.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.