Even if you are super fit, there's always room to boost your endurance! In this episode, we talk about Kaitlyn Phoenix's article in Prevention Magazine called "Improve Your Stamina". Someone pointed out recently that we should all be thinking now about our 85 year old self. How are we making a difference for her or him right now? Will you be able to be as independent as possible physically? Cliff's "In the News" is the HOUSTON SPACE CENTER. Cliff's "Inside the Music" is WHAT MAKES A MAN? Music - "In" (music only) by Bev & Cliff Nelson, Mary Lyn Bates, Kevin Fisher. "What Makes A Man?" (full song) by Bev & Cliff Nelson, Rachel & Matt Sumner.
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