113: A Healthy Conversation About Overcoming Fears (with Dr. Asha)

Fear, imposter syndrome, and struggles... Dr. Asha talks to us about overcoming it all in today's episode!  She shares her own struggles with fear, from being stuck in Peru at the beginning of the pandemic to overcoming her fear of public speaking.  We discuss the integration of faith into your weekly routine to boost your healthy habits, and learning how to succeed even when the world feels like it's falling apart.  Whether you've been struggling in this season or taking hold of every opportunity, you don't want to miss Dr. Asha's wisdom in this episode!      Dr. Asha Fields Brewer is a “Creator of Healthy Conversations.” As a national speaker, published author, and radio host, she frequently contributes her insight to magazines, newspapers, and other media outlets. She earned a B.S. in Exercise Science from Florida State University and a Doctor of Chiropractic degree from Parker University. She founded Temple Fit Co. wellness agency, and she empowers audiences alongside their 25+ wellness faculty. In everything she does, Dr. Asha is dedicated to her life purpose: teach the busy and overwhelmed how to live life abundantly. For more information and booking, visit www.doctorasha.com.     Follow us on your favorite podcast app or Subscribe to our weekly newsletter! You'll get our latest podcast episode and discover everything we've been reading, listening to, and watching that week! Find out more about us at successinblackandwhite.com