SuperFeast Podcast

SuperFeast Podcast

Welcome to the SuperFeast Podcast! Join tonic herbalist and health educator Mason Taylor as we explore the magical world of Tonic Herbalism. We will explore the relevance of these ancient herbs and medicinal mushrooms in our modern culture of health to invigorate the body, restore organ health, create badass immunity and bring harmony to the hormones. Want to enhance performance, longevity, energy and radiance? Then dive in with us and learn why tonic herbal adaptogens have been used for millennia for this exact intention. So get ready to activate your SuperHuman health as we deliver this deep tonic herbal philosophy right your eardrums.


December 4, 2023 79 mins

Phytality founder Mark Pages, joins Mason for an illuminating conversation around the profound health promoting benefits of marine phytoplankton and other plant based sources of omega-3. The pair discuss the history and resurgence of marine phytoplankton as a life giving superfood, its primordial origins, and its potential as a sustainable dietary replacement for other more commercialised,...

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Mason welcomes nutritionist, author, actor, podcaster, yoga teacher and public figure, Lola Berry, on to the show today, for a grounded and insightful chat on the art of failure, and how to repurpose the energy behind adversity and loss into the creation of something beautiful, purposeful, and close to your heart.

Having ventured into the world of acting from the tender age of 18, Lola is no stranger to rejection. Anyone who opera...

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Tahnee sits down with the formidable and incredibly inspiring, Kimberly Ann Johnson, for a raw and potent chat about the feminine experience. The women explore the role of archetypal rites of passage; birth, menarche, menopause, death, and the unique, nuanced and powerful technology that female physiology inherently embodies.  

Informed by her work as a 

In today's episode Mason takes the guest seat and sits down to chat with Melissa Ambrosini on her #1 rated podcast; The Melissa Ambrosini Show

Melissa is a multiple bestselling author, keynote and TEDx speaker, and queen of mastering your Mean Girl. 

In this explorative and thought provoking conversation, Mason shares the download on Taoist tonic herbalism, conscious conception/birth, how to incorporate SuperFeast herbs into ...

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We're in for a real treat today as we welcome author and doctor of classical Chinese Medicine, Ann Cecil-Sterman, on to the show. Ann is a passionate participant in the revival and preservation of the classical teaching's of acupuncture. In a societal landscape where this incredibly rich and time-honoured craft is continually being dried out and robbed of its innate magic and energetic intelligence, 

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Mason is joined by Dr Jenny Martin for the second instalment of their conversation exploring the connection between sexuality, altered states of consciousness, and endogenous psychedelics. In today's segment Dr Jenny takes us further into the cervix and its role in female pleasure, highlighting that women, by design, are innately wired to ...

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In today’s episode, Mason is joined by SuperFeast's longtime friend and ally, Jinti Fell, for a heartfelt and candid conversation about her journey as entrepreneur, online personality and content creator. Together, they explore the ups and downs, the challenges, and the transformative moments that shaped her path. Jinti's story offers valuable insights into the complexities of online ident...

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Today on the show Mason is joined by Dr Jenny Martin to share a thought-provoking conversation around sexuality, the body's ability to manufacture DMT and other endogenous psychedelics, religion's influence on our relationship to sex, pleasure and wellbeing, and so much more!

With a doctorate in psychology and a vast field of knowledge in the areas of female sexuality, consciousness, neuroscience, neuroplasticity, mind-body medicin...

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Tahnee takes the mic in today's special episode as she welcomes Montana Lower, founder of holistic skincare company Bluem, on the show.

Tahnee and Montana share a
beautiful discourse around the raw nature of mothering, what it's like to be a mother and bu...

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Today Tahnee sits down with Stephen Jenkinson, author, storyteller, musician, and culture activist, for a very real and very potent conversation around living, dying, and what it takes to embrace the fragility and asymmetry of life. 

Influenced by a diversity of life experience and his work in death centred care, Stephen hold...

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September 25, 2023 66 mins

Nutritionist Jessica Cox joins Mason for an illuminating conversation around the topics of holistic health, diet culture and the connection between food, mood and gut health.

With a shared passion for the healing potential that medicinal mushrooms and tonic herbs provide, Jessica and Mason joyously jam out, sharing the simple yet delicious ways these beautiful plant allies can be consumed through the daily diet while covering where...

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Back for part two of their chat on conscientious parenting, Mason and Tahnee come together today to expand their discourse into the area of the conscious and subconscious mind, exploring how ingrained patterns of thinking and behaving influence our ability to show up for our children and partners in the ways we desire, highlighting that awareness and presence are ultimately at the crux of all these things.

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Mason and Tahnee Taylor come together today in celebration of our 200th episode for a special conversation on one of our most requested areas of interest; conscious parenting.

The pair prefer the term "conscientious engaged parenting", highlighting how they endeavour to use awareness as a tool in their approach to family culture and raising their two children, Aiya and Leo.

It is lovely to have Mason and Tahnee sharing the mic to s...

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Mason is joined on the show today by the magnificent Rosie Rees. Rosie is a leader and pioneer in the field of sexual wellness, and and activist and advocate for the feminine form and its vast array of power and prowess. Rosie champions women of every age and expression to embrace their bodies and reclaim their right to body sovereignty and pleasure.

This chat has been a long time coming and it is truly such a gift to have Rosie he...

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Today Mason welcomes Laura Howarth of Happy Herbs Co on the show for an insightful conversation around holistic business, using herbs as allies, staying in alignment with the vision and allowing the intention of the intuitive heart to lead.

Having been in each others orbit for the past 7 or so years through Happy High Herbs; the former incarnation of Happy Herbs Co, Laura and Mason share history in the herbal space. Recalling fond...

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July 24, 2023 67 mins

Dylan Smith of Vital Veda joins Mason on the show today for an expansive conversation around the Vedic sciences, and how to use the natural lores on which these were founded to formulate your life from a place of flow rather than friction.

Dylan is certified Ayurvedic Practitioner and holistic health educator who uses the vast depth and breadth of his knowledge to help, to heal and to teach. Drawn to the craft through his own initi...

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We're delighted to welcome Myra Lewin of Hale Pule back on the show today to share her insightful dialogue in the realms of Ayurveda, yoga and business with Mason.

Myra was first on the show back in February 2020, a moment in time we all look back on now with a pivotal understanding. Back then Myra spoke with Tahnee about the foundational aspects of yoga and Ayurveda and how these tools can be used to create harmony in one's body ...

The wonderful Dr Mario Alam joins Mason on the show today to share a genuine and open hearted conversation centred on the nature of empathy and connectivity, and how these elements are innately wired into our universal humanity.

Mason and Mario traverse the somatic and cerebral landscapes as they explore how unresolved trauma at both the childhood and multigenerational level can interfere with our inherent capacity to confidently f...

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In celebration of #30daysofJING; our annual soiree into the depths of Kidney Water and Jing Essence - the primordial lifeblood of our very existence - we're taking a trip down memory lane, showcasing an episode from the archives (EP#166), in which Mason, our favourite larrikin and main herbal man, passionately explores why something as simple as including Jing herbs into your daily diet, consecutively for 30 days, can create life c...

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Benjamin Berry or Your Mate Benny as he's fondly known, joins Mason on the podcast today to chat about the medicinal value of functional breath work and cold therapy. Benny came into the global spotlight at the time of the infamous flooding that decimated much of the Northern Rivers landscape in 2022.

As a civilian on the ground responding to the needs of his community, Benny's presence began permeating the wider populace via a ser...

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