All Episodes

November 5, 2023 64 mins

We're in for a real treat today as we welcome author and doctor of classical Chinese Medicine, Ann Cecil-Sterman, on to the show. Ann is a passionate participant in the revival and preservation of the classical teaching's of acupuncture. In a societal landscape where this incredibly rich and time-honoured craft is continually being dried out and robbed of its innate magic and energetic intelligence, Ann's work is profoundly needed.

Speaking to us of the emergence and history of acupuncture, Ann takes us on a journey through its origins, emphasising its birth as a complete system devoid of any gradual elemental development. Instead, over time, its holistic essence has been eroded by the commercialisation and materialistic pursuits of the Western world.

Ann sheds light on the fact that even the term "Traditional," commonly used to describe this ancient practice (e.g. Traditional Chinese Medicine or TCM), is a relatively recent addition, tacked on to the modality by Chairman Mao at the time of its colonisation.

We're reminded that classical acupuncture is a practice founded on the principals of animism, a shamanic offering that ultimately aims to heal an individual's ailing spirit through devotional intention, a medicine that is truly of the heart. 

Ann graciously guides us through the intricate network of acupuncture points and channels, highlighting how the Western approach, driven by intellectual rigour, has often oversimplified this comprehensive system. Confusing rote learning and academia with genuine skill and mastery.

Throughout this incredibly inspiring and thought provoking chat, the message we're continually left with is this; the core essence of Chinese medicine and acupuncture is derived from the concept of conservation, one that holds deep reverence for bodily energy as a finite resource.

The human form is seen to be the bridge between what is of the heavens and what is of the earth, and following the Tao, the way; nature, is a task that asks us to be considerate of what surrounds us, above, below, and in all directions.

To know deeply that although we exist within a sea of infinite energetic potential, that the flesh, sinew, bone and blood of our body is at the mercy of elemental forces, and to live long and prosper, we must be moderate in our consumption of life and experience.

Listening to Ann share her profound wisdom with Mason is a genuine pleasure, offering

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.