The 30-Day Experiment That Can Permanently Lower Your Anxiety

Are you struggling with feelings of anxiety, stress, or persistent worry? In this episode, we reveal how the solution to finding inner peace might be simpler than you think. Discover the profound impact that your daily "inputs"—the music you listen to, the TV shows you watch, the news you consume, and even the conversations you have—have on your mental and spiritual well-being.

Learn why curating your environment isn't about restriction, but about liberation from fear and anxiety. We share our personal 13-year journey of naturally letting go of low-vibration content and how you can start today. We'll give you actionable steps, like a 30-day challenge to mindfully select your media, and explain how to use "unconditional love" as the ultimate filter for your life choices. If you're ready to take accountability for your happiness and learn how simple shifts can lead to a more joyful, high-vibration life, this episode is your guide. Because as we discuss, nothing changes if nothing changes.

What if you had a single, powerful tool that could instantly tell you what to allow into your life and what to let go of? In a world filled with constant noise, overwhelming media, and sources of anxiety, it’s easy to lose your way. This episode introduces a life-changing concept: The Unconditional Love Filter.

Join us as we reveal how framing every choice through the simple lens of unconditional love can become your most effective strategy for eliminating fear, worry, and stress. Discover how this isn't just an abstract idea, but a practical, daily method for curating your reality. We break down exactly how to apply this filter to everything you consume—from the TV shows you watch and the music on your playlist to the conversations you engage in and even the food you eat.

Learn why this single principle has been the cornerstone of our own 13-year spiritual journey and how it can help you:

• Instantly recognize which inputs are draining your energy versus which ones are uplifting you.
• Make clear, confident decisions that align with your deepest desire for peace.
• Naturally move away from gossip, negativity, and content that fuels anxiety.
• Cultivate a state of profound inner calm and resilience, no matter what’s happening in the world around you.

If you are ready to stop feeling overwhelmed and start taking deliberate action to create a more joyful and peaceful life, this episode provides the simple, transformative method you’ve been searching for.

 

what to dive deeper with us? 

learn more at: 
skool.com/supreme

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👋Hi! We’re Kelcey & Jarran, married & parents to 3 little ones

After teaching 10,000+ students since 2019, we realized:

❌ self help books and programs left people saying "how do I do that?"

❌ there was tons of theory but no actual helpful tools

❌ too many people gave up before getting real lasting results

🦋We created Supreme Happiness slowly but surely over the last decade of our life experiences, nothing in our system is theory, each lesson is something we learned personally that helped change our lives for the better.

With our "Experiential Approach" to Self-Improvement you get our step by step system that we used ourselves to:

✨ Conquer fear & worry

✨ Feel deserving

✨ Abolish stress

✨ Learned to love ourselves again