Sustainable League Ep. 21 X Catherine Sherlock Change the World, Change Yourself
This is one of my favorite conversations, recorded pre-pandemic. Before we started this podcast we took 6 deep breaths and I would encourage you to do the same before listening to this. Catherine spent 20+ years in the environmental space before making a shift into something that would allow to have deeper impact, something that she used most of her life—MINDFULNESS.
- Evolve.
- Less about meditation, more about brain states.
- Your ego is not bad.
- Your emotions, ALL OF THEM, are okay. Don’t push them away, connect with them instead.
- Mindset Shift > Environmental Changes
Connect with Catherine here: https://www.linkedin.com/in/catherinesherlock/
Connect with me:
Linkedin: www.linkedin.com/in/katiewallacehux
IG: www.instagram.com/katiewallacehux
Youtube: https://bit.ly/3joYVPb
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